Type 2's: What was your fasting blood glucose in a morning?

[Pasha]

I'll be there

I'm really happy - when I first set the target back in November (it's based on my body fat being between 12 and 15% rather than BMI as I have a large bone structure and a fair amount of muscle), it seemed completely unachievable but bit by bit I saw my weight dropping and saw the target coming into view and realised I could indeed hit it

The amazing thing is, the initial calculation predicted I'd hit my target at the beginning of May so my diet has worked out exactly as planned

ie diet plan + phil power= bulls eye on target.

 

[Silver Hammer]

4.8 this morning

Maxwell

 

[Robbity]

Fasting today (Sat) just before 7am : 6.3

Had very weird reading(s) yesterday - woke up late again and was just about to test when the door bell rang - got a little blood onto strip and the meter complained that there wasn't enough, so I left the duff strip in the meter while I went down to answer the door, and thought no more about it. Came back and re-tested - and
@s_k_s
fasting Friday at 11.20: 7.0

However when I was checking last might I found a result from 5 mins before my successful test - a very low 5.8 - so in spite of announcing there wasn't enough blood, the meter had actually done some sort of test. - I've never seen this happen before but then I've generally replaced the strip almost immediately. I wonder if this was a fluke or it does actually make some attempt at checking given enough time even if it claims there's too little blood?

Robbity

 

[emptyplate]

7.0 mmol / L this morning.
4.6 mmol / L at bed time.

What was different?
Well bed time was bang on midnight - good but, could be better.
Sleep was good - only woke once and got a good eight hours.

Suspects:
Didn't have usual bed time food.
Too many carbs yesterday - well over the 35g limit at 186! Note - this is an intentional thing!
Potentially slept past dawn phenomenon.

As an aside I'm wondering if the 4.6 mmol / L bed time reading is reactive hypoglycaemia related? Must go "gen up" on that.

 

[kimbo1962]

5.5 this morning.....bit late on parade! Quick visit on lunch break

 

[Robbity]

7.0 mmol / L this morning.
4.6 mmol / L at bed time.
.....
As an aside I'm wondering if the 4.6 mmol / L bed time reading is reactive hypoglycaemia related? Must go "gen up" on that.

@nomistheman
I normally see a biggish drop around midnight that I've tended to associate with my dinner time (7-8pm) dose of metformin starting to do its job. I don't usually see it at this time if I've forgotten to take the tablet until later in the evening. But I think that you're diet only now??

Robbity

 

[Gabe86]

6.9 fasting

 

[emptyplate]

@nomistheman
I normally see a biggish drop around midnight that I've tended to associate with my dinner time (7-8pm) dose of metformin starting to do its job. I don't usually see it at this time if I've forgotten to take the tablet until later in the evening. But I think that you're diet only now??

Robbity

@Robbity - Yes, totally off the medication now - was only ever on Metformin.

I think it's a mixture of things. I had a lot of carbs between 6pm & 7:30pm and at 9:15pm I ate a vegetable stir fry with two large eggs kind of scrambled in to it - a bit like egg fried rice but, with stir fry rather than rice - if you get what I mean.

When I tested at bed time I was seriously expecting a reading over 8 mmol / L so wonder about reactive hypoglycaemia. It is just a thought at the moment as I have no pre prandial or proper post prandial readings - so no real evidence to judge on.

 

[s_k_s]

Summary for Sat 2nd

S – M – T – W – T – F - S
(7 days rolling with today's being on the right hand side)

ally1 – 12.3 – 14.9 – 12.7 – 13.4 – 13.6 – x - x

Baruney - 4.6 - 4.7 – 5.6 – 5.2 – 5.2 – 4.1 – 4.5

Bewildered – 8.1 – x – 8.2 – x – x – x - x

Brettsza –– 4.2 – 4.7 – 4.4 – 4.4 – 4.5 – 4.8 – 4.4

Catfan –– 5.4 – 5.7 – 6.0 – 6.9 – 6.6 – 5.5 – 6.6

catinahat – x – 5.7 – 5.1 – 5.7 – 5.8 – 5.8 – 5.5

chancellors – 5.3 – 5.5 – 6.0 – 5.8 – 5.6 – 5.5 - x

Chris270181 – x – x – 5.5 – 4.7(PB) – 5.5 – 5.4 – 5.7

Collieboy – 4.9 – x – x – x – x – x - x

Clivethedrive - 4.5 – 4.0 – 4.1 – 3.9 – 4.0 – 3.9 – 4.2

comfort – 5.7 – 6.4 – x – 6.7 – x – x - x

croc – 4.9 – 4.3(PB) – 5.3 – 4.7 – 5.3 – 5.1 – 5.0

daddys1 - 5.5 – x – x – x - 6.1 – 4.7 - x

Daks - 4.7 - 4.5 – x – 4.2 – 5.1 – 4.8 - x

Daphne917 - 5.4 – 5.2 – 5.5 – 5.5 - 5.4 – 5.5 – 5.8

Deskdoll – x – x – x – x – x – x – 7.1

Gabe86 – 10.6 – 7.3 – 8.8 – 8.4 – 9.8 - 7.9 – 6.9

georgianakate – 7.8 – 8.0 – x – 8.9 – 7.4 – x – 6.8

gillyhill – x – 6.8 – x – x – x – x - x

hankjam – 4.4 – 4.9 – 4.8 – 4.9 – 4.9 – 5.6 – 5.3

Izzie S – x – x – x – x – x – x – 8.5

Jay1Jay1 - x - x - x - x - x - 4.1 – 5.2

JTL/Jackthelad – 5.6 – 5.6 – 5.5 – 5.6 – 4.6 – 4.6 – 6.6

Jibbersuk – x – 13.8 – x - x – x – x - x

JohnD54 - 4.9 – 4.5 – 6.3 – 5.4 – 4.6 - 4.9 – 4.7

Kfoll – x – 8.0 – x – x – x – x - x

Killerkaz – x – x – 6.1 – 5.7 – 5.8 – x - x

Kimbo1962 – 5.7 – 5.8 – 5.7 – 5.5 – 5.5 – 5.0 – 5.5

Larissima – x – x – x – 6.1 – 5.4 – 6.1 - x

Lorraine Deer - x – x – 7.3 – 6.2 – x – x - x

loulou99782 - 6.1 – 8.3 – 6.9 – 7.3 – x – 6.4 – 6.2

Mandingo – x – x – x - 5.7 – 4.9 – 5.5 – 5.0

margauxwaguas1– x – x – x – x – 10.0 – x - x

marko723 – x – x – x – x – 6.1 – x - x

Merrylizard1314 – 4.7 - 4.4 – 4.2 - 4.4 – 4.7 - 4.3 - 4.4

mohanankur – 4.8 – 4.88 – 5.3 – 5.33 – 5.0 – 4.9 – 5.4

mojo37 – 6.3 – 7.4 – 8.6 – 7.9 – x – 7.4 – 6.6

Mrsmac247 – x – x – x – x – 7.5 – 6.6 – 6.5

Nocrbs4me – 5.3 – 5.3 – 5.3 – 5.3 – x – x - x

nomistheman – 6.9 – 6.6 – 6.5 – 6.3 – 6.2 – 5.3 – 7.0

Pasha – 4.11 – 4.11 – 3.88 – 4.27 – 3.88 – 4.11 – 3.94

PastyB – 8.3 - 8.2 – 8.8 – 6.8 – 8.2 – 9.7 – 8.1

phil1966 – 4.8 – 4.5 – 4.8 – 4.8 – 4.8 – 4.8 – 4.7

rahul991 – x – x – 6.5 – x – x – x - x

Robbity – 5.3 - 6.8 – 7.2 – 6.7 – 6.7 – 7.0 – 6.3

RobOwen – x – x – x – x – x – 4.7 – 5.2

RosannaPownall – x – x – x – 9.3 – x – x - x

Sable_Jan – 5.1 – 5.3 – 5.1 – 5.3 – 5.8 – 4.7 – 5.3

Scottish-jim – x – x – x – x – x – 4.3 - x

secundaw – x – x – x – 7.0 – x – x - x

Silver Hammer – 5.0 – 6.0 – 4.6 – 4.7 – 5.0 – 4.7 – 4.8

s_k_s – 4.9 – 5.1 – 5.1 – 5.3 - 5.4 – 5.1 – 4.1

Susikav – 5.7 – 5.3 – 6.6 – 6.2 – 5.9 – 6.6 – 6.7

vit90 – 7.8 – 6.5 – 6.0 – 6.3 – 7.0 – x – 5.9

WeeFergus - 5.8 – 6.2 – 5.5 – 6.0 – 6.1 – 5.9 – 5.5

weirdscience – 9.9 – x – 10.6 – 9.3 – 8.6 – 8.7 – 8.8

Welshgooner – x – x – 6.5 – x - 7.1 – 7.1 - x

YeahMeToo – 6.5 – 6.7 – 5.6 – x – x – x - x

 

[Sable_Jan]

6.9 fasting

WAAAAY TO GOOOOOO Gabe

 

[Clivethedrive]

6.9 fasting

Getting good gabe well done

 

[Susikav]

4.7 this morning. I also checked my weight and have now reached my target weight after losing 33kg (around 5st 3lb).

Bravo... That's amazing.. well done...

 

[Susikav]

5 this morning. I owe, I owe, it's off to work...............
;-)

Very clever...

 

[Susikav]

6.2 glad the sun is out cause my friend is getting married today

Lovely... did you finish the teddies in time?

 

[Susikav]

Show off.

Just posted open house party at your house tonight on Facebook. Hope that's Ok?

 

[Susikav]

Morning campers

4.5 fasting. Ketones P = 3ish, b = 1.9.

End of fat fast experiment. Very happy with results now to increase carbs and protein gradually and decrease fat % sensibly. Def useful as a tool against plateaus. Been interesting looking at the relationship between bloods and ketones And massive weight loss as well (although I should factor in to put circa 40% back on) accordingly.

Weather is holding. Dog walk on the beach to follow and then off to surrey for a bbq. it'll be very greek so chicken for the vegetarians.

You vegetarian? Ok, I'll make you lamb... My Big Fat Greek Wedding... so true to life... We loved it...

 

[Susikav]

5.3 and its blooming freezing today......well 10 degrees with a windchill of a LOT....

Nasty.... When I came out of the Thai massage place this morning my car was reading 44 degrees - under a palm tree... sigh... it was only 39 in my lovely green garden though... No happy medium, obviously.... unless we all go to Barbados - perfect weather there.... till the hurricane season hits...

 

[Susikav]

Brilliant news - hope you are chuffed. We are having a party round @JohnD54's house later today as he's away. Are you coming?

 

[jangee]

Hello All,

Hope you are all well and fitting fit.

I have seen the thread in fasting blood glucose, but was wondering what they are for only Type 2's.

Mine are between 4.5 and 6.0 depending on what I have eaten / drunk the night before.

Cheers
SImply_h

Hi since starting a new diet I'm around 4.2. I'm low calories, low carbing.

 

[Susikav]

Fasting today (Sat) just before 7am : 6.3

Had very weird reading(s) yesterday - woke up late again and was just about to test when the door bell rang - got a little blood onto strip and the meter complained that there wasn't enough, so I left the duff strip in the meter while I went down to answer the door, and thought no more about it. Came back and re-tested - and
@s_k_s
fasting Friday at 11.20: 7.0

However when I was checking last might I found a result from 5 mins before my successful test - a very low 5.8 - so in spite of announcing there wasn't enough blood, the meter had actually done some sort of test. - I've never seen this happen before but then I've generally replaced the strip almost immediately. I wonder if this was a fluke or it does actually make some attempt at checking given enough time even if it claims there's too little blood?

Robbity

How odd... don't know... next time I get one of those I'll leave it and see what happens... Good reading though...