Type 2's: What was your fasting blood glucose in a morning?

[Sable_Jan]

5.1

Why the sad face after a great fasting figure like that?

 

[Sable_Jan]

9.6

Great guns Ally, another below 10

 

[Sable_Jan]

7.1 this morning. Another rubbish result. The problem is that I do really well during the day with the diet and exercise then in the evening I ended up snaffling unintended extras Got to try harder.

Happens to us all.....well at least you and ME

 

[daddys1]

Bedtime 5.8
Fasting 6.5 I've been low 5's all over weekend and now in the 6's

 

[brettsza]

4.9 fasting

 

[RobOwen]

5.5 at bedtime & 5.9 as I finished my morning shake (forgot to do it when I sat down!)

 

[Baruney]

Morning all

6.6 fasting. Need to work on the numbers this week to see if I can get in the 5's again.

 

[Larissima]

Was 6.2 this morning.

 

[Gezzabelle]

5.1 Good morning everyone

 

[loulou99782]

Morning all

6.6 fasting. Need to work on the numbers this week to see if I can get in the 5's again.

That's not too bad to say you've been away and had a few treats. You'll soon be back in the 5's

 

[chancellors]

Hi 6.2 this morning before breakfast

 

[emptyplate]

Have tried it several times in Jakarta. Highly commercialised these days Nom, so it was rubbish. The best luwak I had was in Bali on the plantation itself. It was good but not spectacular. My taste buds prefer South American & African varietals to be honest. Plus, it was sad watching caged civets on the premises. Probably won't be doing that again.

6.4 this morning. fingers crossed I hit 6 by the weekend.

I've never tried the kopi luwak but, heard good things about it. These seem to be legitimate and animal friendly too - I can't justify that price though ... may be one day!

I too enjoy Columbian and Costa Rican coffee as my favourites.

 

[emptyplate]

Hi 6.2 this morning before breakfast

That's not like your normal consistent numbers @chancellors - what was different?

 

[emptyplate]

7.2 mmol / L this morning.
8.1 mmol / L at bed time.

Going to can the experimental carb loading pre bed time. It's not working for my blood glucose levels - especially my morning fasting ones! Even thoughI have noticed improved sleep quality. Will have to re-think this one a bit more.

Decided to fast to give my insulin resistance a kick in the rear end and my pancreas a bit of a rest.

 

[vit90]

7.1 this morning. Another rubbish result. The problem is that I do really well during the day with the diet and exercise then in the evening I ended up snaffling unintended extras Got to try harder.

OK, I did eat a little more at lunch than I could have but burned over 500 calories (and beat yesterday's effort) this afternoon so all I have to do now is eat sensibly this evening!

 

[Daphne917]

5.4 this morning

 

[msmi1970]

I've never tried the kopi luwak but, heard good things about it. These seem to be legitimate and animal friendly too - I can't justify that price though ... may be one day!

I too enjoy Columbian and Costa Rican coffee as my favourites.

Thanks for the link Nom. You're absolutely right about the price though. Columbian.. drives my blood sugar up just thinking about it!!

5.6 this morning.

 

[Pasha]

75 mg/dl or 4.16 mmoles/l

 

[georgianakate]

8.1

 

[brettsza]

4.8 fasting