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This is the first time I've visited the site and I've discovered that other people have problems with statins, not just me. I take plant sterol capsules and I find they keep my cholesterol down to about 5.2.
(Without taking anything, it used to be around 5.8 usually.)Has anybody got any other ideas (apart from oat bran, fish oil, almonds, apples and exercise) for reducing cholesterol, without statins?
How important are statins, in fact? Has anyone lived for years as a diabetic without statins and without any problems arising from cholesterol levels?
(Without taking anything, it used to be around 5.8 usually.)Has anybody got any other ideas (apart from oat bran, fish oil, almonds, apples and exercise) for reducing cholesterol, without statins?
How important are statins, in fact? Has anyone lived for years as a diabetic without statins and without any problems arising from cholesterol levels?