Hi All,
I've spent a good few hours on here looking at (variations of) the Newcastle diet. I actually did the cambridge diet a few years ago with great success. It was tough but it worked. I only put weight back on when going through my marriage break-up and so went back to my old eating habits. Now this was before I was diagnosed with diabetes.
I was diagnosed 2 years ago and though my fasting level in the morning is now about 6, I have put on weight. I began taking glyclazide in april and I was advised this may happen. I don't like this!
So I'm going to do a vcld again. I've been looking at slim and save, exante or shake that weight.
My question, if I go for exante or slim and save, would it be ok to choose the 'meals' rather than just the shakes?
Any other tips would be appreciated.
I've spent a good few hours on here looking at (variations of) the Newcastle diet. I actually did the cambridge diet a few years ago with great success. It was tough but it worked. I only put weight back on when going through my marriage break-up and so went back to my old eating habits. Now this was before I was diagnosed with diabetes.
I was diagnosed 2 years ago and though my fasting level in the morning is now about 6, I have put on weight. I began taking glyclazide in april and I was advised this may happen. I don't like this!
So I'm going to do a vcld again. I've been looking at slim and save, exante or shake that weight.
My question, if I go for exante or slim and save, would it be ok to choose the 'meals' rather than just the shakes?
Any other tips would be appreciated.