so far so good. I started LFHC eating on Tuesday this week on Tuesday my FBG was 10.3, this morning it was 7.1 (I also started 1x 500mg metformin on Thursday). I have also lost 4lbs in weight. I have no had any big issues with the Metformin just a little stomach discomfort but I suspect that will settle as I get used to it.
I am however going out for a meal this evening and as a veggie I suspect low carb choices will be limited wherever we eat. I plan to stay as low carb as possible during the day and try and be as low carb as possible when choosing my meal this evening but it is likely to be considerably more carbs than I have had at any one meal this week. It will be interesting to see if the higher carbs will cause an issue with the metformin.
I am however going out for a meal this evening and as a veggie I suspect low carb choices will be limited wherever we eat. I plan to stay as low carb as possible during the day and try and be as low carb as possible when choosing my meal this evening but it is likely to be considerably more carbs than I have had at any one meal this week. It will be interesting to see if the higher carbs will cause an issue with the metformin.