davetee
Active Member
- Messages
- 25
- Type of diabetes
- Treatment type
- Tablets (oral)
I recently cut out carbs e.g, bread, potato, cereals and adopted LCHF and have already started dropping some weight and seeing better results with my BG tests
Breakfast - bacon, mushrooms (fried in coconut oil), 2x small egg muffin
Lunch - mixed salad leaves, grated cheddar, omelette, mayonnaise
Tested my blood sugar before lunch and it was 5.5...happy with that
Breakfast - bacon, mushrooms (fried in coconut oil), 2x small egg muffin
Lunch - mixed salad leaves, grated cheddar, omelette, mayonnaise
Tested my blood sugar before lunch and it was 5.5...happy with that