- Messages
- 11,320
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Diet only
Whilst I agree most turn to sugar (Polyols are an exception), but not all people deal with all foods in exactly the same manner. For example, I have always been able to eat oats and rice, in decent enough portions to make paella a credible meal option, whereas for others those can lead to a stratospheric blood score.
Obviously we do all choose where our tolerances are, with any food or any score, but the fact that x food returns a score of +y for you doesn't mean it would do the same for me.
Obviously we do all choose where our tolerances are, with any food or any score, but the fact that x food returns a score of +y for you doesn't mean it would do the same for me.