Love the remedy by Cavelioness - I will try that using the face of the Neighbour From HELL who is moving soon - hooray.
But - as an Aromatherapist, Reflexologist, Stress Therapist (who is very stressed herself) I can say that therapies such as these
are for diabetics.
You must tell the therapist that you are Diabetic before starting any treatment and some may refuse to treat you. I always ask about their training and hope that their Tutors were like mine - very good! You may be asked to sign a disclaimer before treatment as I am normally. Choose a therapist who has proper professional qualifications and someone you feel comfortable with.
Aromatherapy is wonderful.
Yes, there are oils that don't suit everyone but it boils down to what YOU like. I allowed my clients to smell the oils and decide for themselves after choosing oils that suited their problems. Take advice from the Aromatherapist treating you but make sure that she does a proper case study first before starting treatment. This applies to all therapies I should say. How else will they know who/what they are treating?
:?: Never heard of Epileptics not allowed Lavender before I must say. It is the universal oil, wonderful smell, so relaxing and my favourite. If all else fails, Lavender comes to the rescue. Just dont overdo it.
A gentle warm oil and hot stone massage will leave most people feeling great - quite "fluffy" is how I describe it. Dont be rushed by the therapist and have time to rest afterwards and DRINK plenty of water after a massage. Remember too, it should not hurt, be too heavy or leave bruises. Quite unecessary and unprofessional. Dont be afraid to say something to the therapist. This is your time and should be a pleasant experience, destressing and relaxing.
Reflexology is wonderful too but as diabetics we have to consider the problems that we may have with our feet, so again, tell the therapist all and ask her/him to be gentle. If you really have problems and are unable to feel the massage I would suggest that perhaps it may not be for you.
Just enjoy yourself and the feeling of relaxation that should follow your therapy.