Helloooo,
rightio, curious. exercise. can people with diabetics lose weight through exercise? im not quite sure how it would work? as exercising would lower your sugar before you used stored energy ? am i correct? i lost ALOT of weight through having diabetes but not going to the doctor. i did weigh 9'10 and went down to 8''2 in two months. i admit someone of my size 8''2 is very skinny. im not about 8''10 and happy with my weight. i want to exercise not only to keep the weight off but improve my fitness. i dont want to exercise... find ive gone low. treat the hypo then it have a knock on affect on my sugar at next meal and have to over compensate and then it adds what ive just worked my ass off to lose. does this make sense? i used to play football alot but im a bit scared to go back to it. for obvious reasons
rightio, curious. exercise. can people with diabetics lose weight through exercise? im not quite sure how it would work? as exercising would lower your sugar before you used stored energy ? am i correct? i lost ALOT of weight through having diabetes but not going to the doctor. i did weigh 9'10 and went down to 8''2 in two months. i admit someone of my size 8''2 is very skinny. im not about 8''10 and happy with my weight. i want to exercise not only to keep the weight off but improve my fitness. i dont want to exercise... find ive gone low. treat the hypo then it have a knock on affect on my sugar at next meal and have to over compensate and then it adds what ive just worked my ass off to lose. does this make sense? i used to play football alot but im a bit scared to go back to it. for obvious reasons