- Messages
- 74
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- sensory overloading
Ok I'm going to be with out a main cooker and microwave for two weeks. I'll have a fridge freezer and a little double hotplate. I'm trekking across the Arctic Circle... lol just kidding. But I thought the best way to tackle this is to make up evening meals and put them in the freezer.
For breakfast I can make yoghurt or cook up an omelette or similar. Lunches can be salads and stuff like that.
So can you recommend anything I can make in bulk and then freeze portions that'll be easy to heat up. I'll take it out of the freezer in the afternoon to defrost and then heat it up on the stove for a quick and easy main meal after a long hard day of trekking.
600 - 700 kcals and under 10 carbs as I'm running on 15 to 30 carbs a day.
I'm already considering doing a meat and veg curry, I'll get 4 portions out of that. And with a pesto stir thru, fry up a variety of meat into 4 portions along with vegetables.
For breakfast I can make yoghurt or cook up an omelette or similar. Lunches can be salads and stuff like that.
So can you recommend anything I can make in bulk and then freeze portions that'll be easy to heat up. I'll take it out of the freezer in the afternoon to defrost and then heat it up on the stove for a quick and easy main meal after a long hard day of trekking.
600 - 700 kcals and under 10 carbs as I'm running on 15 to 30 carbs a day.
I'm already considering doing a meat and veg curry, I'll get 4 portions out of that. And with a pesto stir thru, fry up a variety of meat into 4 portions along with vegetables.