4.6, after a low carb dinner, then insanity, then one more hour of work and sleeping like a rock. I woke up with a quite good appetite and indulged in my cacao zoats
6.7mm/L this morning but I had two hot dogs near midnight, and a couple of tbs of Nutella at 2:00A.M. Prior, 4hrs after supper last night it was 5.4mm/L.