What have you eaten today? (Low carb forum)

smag3

Well-Known Member
Messages
104
Type of diabetes
Type 1
Treatment type
Insulin
Dislikes
Doctors telling me that I probably know more than them
B. Porridge, chia & Flax, yogurt and Truvia
Snack. 2 Ryvita, 1 Baby bel
L. Fresh salmon & salad with mayo
D. Bacon, 4 chipolatas, 1 large mushroom, tinned tomatoes.
Snack. 1 slice BURGEN bread toasted with butter and Marmite

I don't hear anyone else mention Marmite.....is it allowed?
Sincerely hope so, I eat it all the time. On Lidl HP rolls in the morning, on my cheese salad. Hell yes, what on earth can be in it that is carby? I do not really want to know so no replies please!
 
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Christinerm

Well-Known Member
Messages
158
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Yesterday:
B: Nothing - not hungry
L: Last of the spinach and kale soup with a blob of cream, avocado with egg mayo & green salad
D: Pan fried sea bass, Brussels sprouts, homemade kale crisps, cream cheese cloud, chunk of cheddar
 
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amanda19640

Well-Known Member
Messages
336
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Dislikes
Moaning for moanings sake!!
Yesterday:
B: Nothing - not hungry
L: Last of the spinach and kale soup with a blob of cream, avocado with egg mayo & green salad
D: Pan fried sea bass, Brussels sprouts, homemade kale crisps, cream cheese cloud, chunk of cheddar
B Greek yoghurt with berries & flaked almonds
L broccoli & stilton soup
D lasagne made with leek sheets.
Peanut butter mug cake with double cream.
S brazils dipped in 90% dark chocolate.
 
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Brunneria

Guru
Retired Moderator
Messages
21,889
Type of diabetes
Type 2
Treatment type
Diet only
No.

It contains 100g of EVIL per pot.

I have marmite often - well, as often as I have a Lidl protein roll.
It is all about portion size.
So if I get a half teasp of marmite smeared across two half rolls, embedded in masses of butter, I don't notice any impact at all.
Besides, I love it!
;)
 
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britishpub

Well-Known Member
Messages
2,722
Type of diabetes
Type 2
Treatment type
Diet only
B: Scrambled Eggs & Smoked Salmon

L: Left over Chilli (not much meat left)

D: Roast Duck Leg in a Red Wine sauce, Cauliflower mash, asparagus, broccoli and greens.

May have some berries & cream in a mo, but then again maybe not.
 
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13lizanne

Expert
Messages
8,262
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Dislikes
The Gym, + unkindness and rudeness
B. Usual 1 slice Burgen toast with cheese
L. 3 x97% sausages, home made coleslaw
D. Roast chicken, broccoli in cheese sauce 1/4 onion frittata, strawberries& cream
S. Hard-boiled egg, cube cheese
 
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Christinerm

Well-Known Member
Messages
158
Type of diabetes
Type 2
Treatment type
Tablets (oral)
B: Flax bread & almond butter
L: Olive & avocado salad, greek yogurt & chopped nuts
D: Roast turkey, broccoli and a small helping of roast carrot & parsnip, jelly & cream
S: 2 Mini Babybel
 
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amanda19640

Well-Known Member
Messages
336
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Dislikes
Moaning for moanings sake!!
When you do, the instructions on that webpage are all perfect, except that i recommend you flip the base half way through the cooking, otherwise the underside may be a bit soggy. :)
Will do thanks x
 
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MARGAR

Well-Known Member
Messages
1,190
Type of diabetes
Type 2
B: Scrambled Eggs & Smoked Salmon

L: Left over Chilli (not much meat left)

D: Roast Duck Leg in a Red Wine sauce, Cauliflower mash, asparagus, broccoli and greens.

May have some berries & cream in a mo, but then again maybe not.
Cauliflower mash? I make the cauliflower rice now...... I presume the cooked cauliflower is "mashed"? Is it a bit sloppy though? I wouldn't mind betting something as added. Kindly let me know how you cook it.
 

suehatton

Well-Known Member
Messages
289
Cauliflower mash? I make the cauliflower rice now...... I presume the cooked cauliflower is "mashed"? Is it a bit sloppy though? I wouldn't mind betting something as added. Kindly let me know how you cook it.
Add some cream cheese, it binds it together well ans whizz it in the food processor rather than mash by hand
 
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hognose

Well-Known Member
Messages
203
Type of diabetes
Other
Treatment type
Insulin
Dislikes
diabetes, injections/needles.......veg salad fibromyalgia
B. 2X Sausages ,omlette................................................................. .carbs 13.3,cals 349

and later on plan on having
L. mackerel 100g,swede 100g,cabbage 100g,broccli 100g,..............carbs 5.6,cals 317
S.a lidl protein roll,ham 100g............................................................. .carbs 12,cals 363

total carbs 30.8, cals 1029