Mongolia
Well-Known Member
- Messages
- 845
- Type of diabetes
- Type 2
- Treatment type
- Diet only
B: Sweet English breakfast muffin with homemade lemon curd. (Bought some coconut flour in Holland & Barrett sale. Don't bother. When I make this recipe with Biona coconut flour it makes a really stiff batter. This was thin and the egg settled to the bottom of the ramekin and cooked a bit like scrambled egg. Not great with lemon curd)
L: tuna and avocado melts with rocket and pine nut salad
D: trout kedgeree with 2 boiled eggs
S: a few chorizo bites and handful of cashew nuts.
L: tuna and avocado melts with rocket and pine nut salad
D: trout kedgeree with 2 boiled eggs
S: a few chorizo bites and handful of cashew nuts.