- Messages
- 41
- Type of diabetes
- Type 2
- Treatment type
- Diet only
I work a later shift - 3pm until 10:30. Therefore my whole day is 6 hours later. i.e I get up at noon and go to bed at 4ish. Does this mean that any dawn effect (liver dump) will take place when I get up or actually at dawn. Probably a silly question!! but my BS readings have been higher when i wake up - 6.5. Then they go down to 5.4 or 5.5 pre meal. I am doing intermittent fasting and so don't eat until Lunch (6pm).