Baileyseye
Newbie
- Messages
- 2
B 1/2 lidl roll with butterB. Burgen toast & cheddar
L. Baked ham & 1/4 onion fritatta
D. 3x 97% pork chipolatas, 3 rashers grilled back bacon, 2 fried eggs
S. Pieces from the baked ham! & 1oz applewood smoked cheese, 7 almonds
Hi, I have found a delicious bread in Morrisons. Pricey at £1.60 . but worth it because "normal " breads send my BG through the roof. It,s called Livlife and at only 3.8 carbs per slice, I have 2 toasted with a poached egg for breakfastHi, do you mean each otem of food has no more than five carbs in it? Well done in your weight loss! Very impressive.
I need to lose about three stone, so a long way to go, but I have only been on carb free for a week and have lost at least six pounds so I'm very hopeful I can do it, but must admit trying to replace bread, potatoes, rice is difficult.
Yep cheese is fine to eatCan anybody tell me if cheese is good to eat when you have type 2 diabetes,I know it's high in fat but I eat a lot of it as it seems to be my substitute to having snacks that are high in carbs or sugar
Can anybody tell me if cheese is good to eat when you have type 2 diabetes,I know it's high in fat but I eat a lot of it as it seems to be my substitute to having snacks that are high in carbs or sugar