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Red meat is fine. Why wouldn't it be?
Apparently I’ve done the impossible!!
I wouldn't recommend trying to argue with your doctor. Just say that you have carefully considered the recommendation to take statins and are...
Whatever you call it, it's not good.
About a gazillion times better than metformin: https://www.dietdoctor.com/low-carb
Don't forget to buy his supplements to get the nutrients that aren't in the food he tells you is the healthiest for you:...
They generally work fairly well.
Even non-diabetics get a blood glucose spike after eating a high carb meal.
Excellent numbers. What did you eat?
It's possible that Aero chocolate bars and rice are healthier than beef or lamb for someone with type 2 diabetes, but I doubt it.
I used to think that meat wasn't healthy. Now I eat almost only meat, apart from eggs and cheese.
I'm quite sure that's not true.
Meat is bad for your health? It's great for mine.
It could take a while for your fasting levels to go down. Are your after meal levels lower now compared to before LCHF?
Since you asked...I don't think the quinoa, rice and aero bar are very healthy. Also that's not a lot of calories (around 1,400). And I'd add...
Maybe. What kind of daily readings are you getting from your glucometer?
What do you mean by balanced?
#6: full carnivore