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@Muddy Cyclist Looks fixed to me...at least it is on my iPad!
Lost another kilogram
The last few days I have managed to keep every blood sugar reading in the low 7’s
So that is my fbg, then the...
Thanks for the compliment.
It still needs work to lower a bit further...
Must have coffee!
It is a constant experiment.
I still need to get better at this.
Next week you might be able to try eating earlier like you said.
Glad you have...
fbg 7.2 at 7am
Grey and murky out there.
But weather app promises sun NOW!
Drinking a black coffee from the land that the sun forgot...
Yes, that is very true I think @DJC3
There are a lot of things that have the potential to trigger a want.
I only have to see a photo of a baked...
No I don't feel hungry in the evenings @DJC3
But I think what also helps me, is that I live on my own, I don't have anyone to cook for, or to...
An interesting talk on You Tube about fruit:
And I watched the next one...
Fbg 7 this morning at 6 am
It was 7.1. twelve hours ago.
So it appears I am on a more even keel.
It seems we have a fortnight possibly of sun.
Breakfast time this morning
Well I am going to even if you don’t...
A free for all!
It’s outside the pet...
Yes I am eating all my food in a morning. I start eating about 9am. I usually finish eating about 12 (sometimes up to 1pm depends how...
Fbg is 7 this bright and sunny morning.
Cat is sunbathing behind the window.
Coffee for me....
You must have looked gorgeous!
When I was a child and lived in Kent for awhile, there were Swallowtail butterflies every summer on...
We might have the same varieties. But I have not seen one of those in the top photo.
Today I saw Red Admirals and a Meadow Brown. And some daytime...
I hope I am not too late for birthday greetings!
7.1 this morning
Sun is trying to get out of bed.
Cat is lying on top of me so I cannot get out of bed.
Sun finally arrived here....