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B: clean lean pea protein shake
L: home made soup 1 x low carb toast
S: mixed nuts not nits
D kidney beans cooked in a little red wine mushrooms...
L: home made veg soup
S: handfull of mixed nits
D home made taco bean burger on field mushroom, with steamed kale, onions in lemon and...
back in the saddle
B: Alomnd pancake
L: salad Home made humus, olives
D: roasted veggies roasted chickpeas cashew sauces.
S red herb tea that has...
I find it depends, I have had to start to test everything again. body changes. I am ok with chickpeas whole but not with Gram flour. I cant do...
interesting I still cant eat Sweet pot ah well.. 2 hrs afterwards reading was 12.5. oh well just eat more broccoli
Thanks to these pages I got some grt inspiration for my batch cooking this week. I have made a turmeric ginger tahini sauce for roast brocolli,...
looks yum and I will try with peanut butter mmm
I ahve moments of being organised i love cooking (hence my health situation I eat too much and trying to change behaviours)
½ block frozen...
I have missed this forum, I love seeing what people eat, work has been so busy. late nights etc. I struggle with keeping myself eating well, so...
B: yogurt thought I would try it it said lactose free and I wanted to try the yogurt and seeds nuts as seen on...
I miss waitrose at times..
B: green smoothies, + scrambled egg and tomato
L: at the in-laws olives, cherry toms, sheep cheese. 1 slice sourdough bread, very ver thin slice...
yum, i will do that same dinner tomorrow
sorry for the delay I seem to be only able to get to the forums at the weekends - there is a all natural nut butter company called pics and they...
B: berry shake
L: 2x new mini potatoes, bell pepper, cucumber, 1/4 avocado, fresh herbs red onion and tomato
S: peanut butter shot
B:scambled egg with cougette
L: Thai red curry 9bought in the fresh dept)
D: Cauliflower pizza
S: spoon of peanut butter
gosh didn't realize how long I been away. mixture of too much work and being ill.
B: home made musli small portion
L: Cafe bought veggie cashew...
when you said you soacked for ages how long? I find I need to do them for 12-14 hrs I put them in a jar with water. I dont have a fancy mixer
I will have to make them maybe I can try making a batch at the weekend. Not sure about apricots for me though
sorry am in New Zealand and its this organic wholefood shop that make it themselves it was quite exquisite soft but not crumberly