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Nothing to lose getting it, if it does indeed work and lessens flu symptoms then well worth it, I also had flu once in my twenties and felt as ill...
mmmmmm , sound tempting:)
I get it now, took while but your excellent explanation finally made the penny drop. Its 100g of fried onions and not 100g of onion...
according to the Carb Counter we can boil carbs out of onions and fry carbs in, seems unlikely
anyone tried bare naked noodles?
oven chips but I've noticed the same thing with lots of other foods, heres example from Carb Counter uk
are there any bright folk out there can explain why the differences in carb content with cooking
Try as I might over the last 18 months on LCHF I cannot get control over morning high blood levels.
It typically starts around 4am reading of 5...
better that rather than the alcohol ickihun
my aim is to keep my levels as low as needs be to stop/delay anymore complications long term and to help ease the neuropathy I have at the moment.
Thank you for your great words of support, they really are appreciated. You're right of course, I really need to chill and stop trying to be perfect.
a wee update after seeing a new endocrinologist, he insists that I ignore morning readings as they can be due to a number of uncontrollable...
jeeze Brunneria , you putting off my coffee here
this morning is a prime example of my frustrations
nothing eaten and only water taken
I think "go figure" is the...
my problem is that I dont need to lose any more weight, in fact my doc says I should try and gain some as I'm looking a drawn and too skinny.
I've been low carbing for over a year now but still cant get my morning numbers under control.
No matter what I've tried over the...
4 for a pound this morning in morrisons woohoo
every night with double cream and berries
babybels, nuts and some 90% lindt for me i would think