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What exactly are you eating in a day
Have you tried IF
It might help if you can tell us what you are eating [emoji2]
14 oz ribeye and 3 eggs
This makes me cry
Brilliant video. Anymore?
No such thing as an altruistic act ? Lol
5.2. Pleased with that. Was at a children’s birthday party and went mental with carbs. Right up until 1 am this morning. Enjoyed every bloody...
I don’t think protein is a problem.
I couldn’t agree more awful links. Sorry
Will have a quick look at those.
Have you a link for Atkins being harmful?
Is it possible to let us know what in fact your diet consists of?
LCHF has worked very well with loads of people in your position. It worked...
4.6 and a wee layin in bed. Have a great weekend peeps
We have had loads of good sunshine!
Good luck Pipp!
Have you tried a week on carnivore diet
Lots of people having good success on it.
Keep your chin up