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Fell off the wagon yesterday (it’s been coming!) but only a 6.3 in response. Feel rough though.
6.2, didn't get a chance to train yesterday, seems to have a big effect.
5.6 at 8am this morning....
6.2 this morning, don’t mind that at all, had a lovely weekend away in Wales dancing the tango and definitely didn’t stay below 20g carbs a day!
6.0 at 7am......
6.1 this morning have a good Monday all!
Hug for the dug..
5.9 at 8.00am. I woke up at 4am too and thought I would check it - it was 5.1. Loads of exercise yesterday though!
Hi Ian, I’m just puzzled really. When I was eating around 100g carbs or less my fbgs were 6s, which I know is fine but I wanted to bring it down a...
6.3 here. Still doing less than 20g carbs a day, don5 get it.
5.7 this morning..
6.9. Think its lack of exercise, haven't been able to train very much this week. It's the only other factor which has changed, so - back to the gym!
Yesterday I had a tuna mayo salad at lunch
Had a handful of peanuts when I got home, before going swimming.
For evening meal I had...
I don’t know what’s going on. 7.2 today.
6.2 at 7am this morning...