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  1. IanD
    Post

    Have you been told not to test your blood sugars?

    You are right to want to test after meals even though the medical advice is to wait 2 hours after the after meal spike has leveled out again. THat...
    Post by: IanD, May 4, 2019 in forum: Ask A Question
  2. IanD
    Post

    Have you been told not to test your blood sugars?

    You're in the right place for good advice! Forum members write from experience. Professional advice is theory. The simple advice is Low carb,...
    Post by: IanD, May 3, 2019 in forum: Ask A Question
  3. IanD
    Post

    Peripheral Neuropathy

    In 2,000, at 61 y-o, I went to the Dr with a numb sensation in my right thigh; also a loss of sensation so that I felt my right foot wasn't on the...
    Post by: IanD, May 3, 2019 in forum: Diabetes Complications
  4. IanD
    Post

    Conflicting advice

    I have now had a reply from Diabetes UK which shows how slanted editing produced a rubbish programme that totally misrepresented the advice given...
    Post by: IanD, Mar 21, 2019 in forum: Low-carb Diet Forum
  5. IanD
    Post

    BBC Food: Truth or Scare on the Ketogenic Diet

    I have now had a reply from Diabetes UK which shows how slanted editing produced a rubbish programme that totally misrepresented the advice given...
    Post by: IanD, Mar 20, 2019 in forum: Low-carb Diet Forum
  6. IanD
    Post

    Vegan diet no longer control my Glucose level

    Welcome, Nick. What is your HnA1c 6 months on? What do you eat to achieve 100 g carbs per day & adequate Kcals? Must be a lot of nuts & pulse.
    Post by: IanD, Mar 18, 2019 in forum: Vegetarian Diet Forum
  7. IanD
    Post

    BBC Food: Truth or Scare on the Ketogenic Diet

    I've had a "reply" from our friends at DUK -
    Post by: IanD, Mar 14, 2019 in forum: Low-carb Diet Forum
  8. IanD
    Post

    feeling weak lchf not sure keto

    I think you should see your doctor. Your problems are unlikely to be solely due to diet.
    Post by: IanD, Mar 8, 2019 in forum: Ask A Question
  9. IanD
    Post

    BBC Food: Truth or Scare on the Ketogenic Diet

    DUK's latest "Position statement" warns against low carb for children. The reference refers to only 6 children. The report is by 10 authors!!! I...
    Post by: IanD, Mar 7, 2019 in forum: Low-carb Diet Forum
  10. IanD
    Post

    BBC Food: Truth or Scare on the Ketogenic Diet

    And I've still good a good head of hair :)
    Post by: IanD, Mar 7, 2019 in forum: Low-carb Diet Forum
  11. IanD
    Post

    BBC Food: Truth or Scare on the Ketogenic Diet

    THe same authors studied T1 patients for 4 years - Low carbohydrate diet in type 1 diabetes, long-term improvement and adherence: A clinical audit.
    Post by: IanD, Mar 7, 2019 in forum: Low-carb Diet Forum
  12. IanD
    Post

    BBC Food: Truth or Scare on the Ketogenic Diet

    I was interviewed for the programme. I've been T2 diabetic for 20 years. I followed the DUK/NHS advice for 8 until the peripheral neuropathy I...
    Post by: IanD, Mar 7, 2019 in forum: Low-carb Diet Forum
  13. IanD
    Post

    Confused

    The other place endorses the "Eatwell guide" basing a supposed healthy diet on complex carbs & low fat. That advice is, according to the...
    Post by: IanD, Jul 6, 2018 in forum: Low-carb Diet Forum
  14. IanD
    Post

    Carbs Carbs Carbs and the press

    This wiki-keto report is very thorough. Relaxing the diet once it has been effective is normal. We need to maintain normal growth & development.
    Post by: IanD, Jun 28, 2018 in forum: Diabetes Soapbox - Have Your Say
  15. IanD
    Post

    Carbs Carbs Carbs and the press

    Looking at my footnote - Type 2 in 2000, 3x500 metformin, reduced carb diet HBA Jan 08 - 6.7, July 09 - 6.2, January 10 - 5.9, October 12 - 6.3...
    Post by: IanD, Jun 28, 2018 in forum: Diabetes Soapbox - Have Your Say
  16. IanD
    Post

    Carbs Carbs Carbs and the press

    That's the simplified version. This is a link to the PDF version giving the references. I've followed up a number of these. There is an...
    Post by: IanD, Jun 28, 2018 in forum: Diabetes Soapbox - Have Your Say
  17. IanD
    Post

    Carbs Carbs Carbs and the press

    Now 10 years on Low Carb, Healthy Fat, with no complications.
    Post by: IanD, Jun 27, 2018 in forum: Diabetes Soapbox - Have Your Say
  18. IanD
    Post

    Carbs Carbs Carbs and the press

    Low-carbohydrate diet in type 2 diabetes: stable improvement of bodyweight and glycemic control during 44 months follow-up Jörgen V Nielsen and...
    Post by: IanD, Jun 27, 2018 in forum: Diabetes Soapbox - Have Your Say
  19. IanD
    Post

    Programme Reminder Wednesday Itv 9pm

    Thanks - do you know of a DUK comment on "The Truth About Carbs" ?
    Post by: IanD, Jun 14, 2018 in forum: Diabetes Discussions
  20. IanD
    Post

    Programme Reminder Wednesday Itv 9pm

    Having followed a LCHF lifestyle for 10 years (after following the NHS high carb diet for 8 years & having reversed ALL the adverse effects of the...
    Post by: IanD, Jun 14, 2018 in forum: Diabetes Discussions
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