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Hi there. I live overseas and was diagnosed whilst living here therefore I have never been on a course and whilst I am on metformin and try to be...
http://www.diabetes.co.uk/blog/2015/05/ignore-the-guidelines-eat-low-carb-and-high-fat-dr-sarah-hallberg-on-how-to-reverse-type-two-diabetes/...
Have seen interesting video on this and the theory of how this can stabilise bs levels. Anyone tried it and are there any sites/ books that are...
With Slimming World there are a number of different options and nobody makes you eat snacks if you do not want to! You can choose to be high carb...
My blood sugar is always higher in the morning before I eat. This is what I found on-line but I do not use insulin and take my metformin mid day....
Hi there I am type 2 and wondered if anyone had experience of using the 5/2 diet to lose weight. ie are there any negative effects?
Mine is always around 7/8 and lower during day. I wish I could sort it out cause it drives me nuts.
Amazed to hear about lchf - nothing like the advice I keep on hearing about consuming carbs. Can I ask how often people usually test. I have...
Thank you for your response, really interesting. Did you put yourself on the diet or was is under medical supervision?
Thank you, I do not think I provided enough info. I am type two (borderline) and take one metformin tablet a day which is usually around 12 noon...
I would like to reduce my reading first thing in the morning by around 10/15%. Has anyone any tips/ ideas on what worked for them.
I wake with a high reading (well high for me) and would like to reduce this by around 10/15% Has anyone tried anything that worked?