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Hi all 6.3 for me this morning:) Happy with that:happy: Have a good and safe day everyone;)
Good morning all 6.6 for me this morning:) Have a good and safe day everyone:happy:
It's Way Of Eating @LeftPeg :)
Hi all well another one in the 7's today 7.6:banghead: Glad to say sciatica has gone and will be starting a long fast today to sort my body out:)...
Thanks for that @JohnEGreen I try to avoid meds if I can and heal things with fasting. My sciatica has now gone. :happy:
Good morning all another 7.5 for me this morning:) Sciatica a lot better so should see numbers drop down:happy: Great results from cholesterol...
Nice one @eddie07 how long you going for? :)
Thanks @DJC3 its a lot better today :)
I have done OMAD for months now. :) I find it very easy and I'm lucky I live on my own so no pressure from anyone at meal times. I also do...
Good morning all 7.4 yesterday and 7.6 today:wacky: Long time since had any that high but I do have sciatica at the moment so putting it down to...
Great post @Fenn well done :) As mentioned this group/forum has helped so may people, there is more information on diabetes on here than in most...
Hi @KarlHoffman welcome to the group :) I will tag @daisy1 for her welcome info pack. When I changed my way of eating to Low Carb High Fat (LCHF)...
Good morning all 6.3 for me this morning and 6.7 yesterday:) Another 3.4Kg off so pleased with that :happy::singing: Have a good day everyone. ;)
Fantastic news @Chronicle_Cat :):happy::singing: well done :happy: