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I have tried to get the equation right ↪. You need to have a balanced diet, a little bit of protein with the breakfast may help. The blood sugar...
Economists don't know anything about medicine per say. It's always working with your own doctor and diabetic nurse that's what is important
I generally test before breakfast most days, and repeat if feeling unwell throughout the day
One should try to have a breakfast, and eat regularly. The 2hr rule is a new one on me, something to consider