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  1. ringi
    Post

    8 weeks in and feeling lost.

    Have a look at https://www.dietdoctor.com/new-member/keto-intro/3c/r for ideals on food options, most of the site is free to access.
    Post by: ringi, Nov 28, 2020 in forum: Newly Diagnosed
  2. ringi
    Post

    Is Intermittent Fasting for Type 2 Diabetes Good For You?

    Unlikely to be an issue unless most meals are low fat.
    Post by: ringi, Oct 24, 2020 in forum: Type 2 Diabetes
  3. ringi
    Post

    Libre 3

    It is very likely for for a device like the Libre the UK standard will be the same as the EU standard. However for car for example, the testing...
    Post by: ringi, Oct 4, 2020 in forum: Diabetes Discussions
  4. ringi
    Post

    newcastle diet week 6 weightloss stalled?

    Maybe you need a little more salt, as low salt on a lowcarb diet can result in headaches. See...
    Post by: ringi, Oct 3, 2020 in forum: Low Calorie Diets
  5. ringi
    Post

    Newcastle diet

    Do you feel the shakes give you a benefit compared to doing low carb from the start?
    Post by: ringi, Oct 2, 2020 in forum: Low Calorie Diets
  6. ringi
    Post

    SGLT2 inhibitors: updated advice on the risk of diabetic ketoacidosis

    "extremely dehydrated increases the risk of DKA, but skin is wrinkling etc may not be a sign of dehydration. SGLT2's combined with dehydrated...
    Post by: ringi, Sep 29, 2020 in forum: Other Diabetic Medications
  7. ringi
    Post

    Newcastle diet

    No, partly way ND works is that it is simple and you have nothing to decide about what you "eat"
    Post by: ringi, Sep 27, 2020 in forum: Low Calorie Diets
  8. ringi
    Post

    Chicken stock low carb suggestions

    Make a Thai curry by adding a tin of coconut milk and some Thai curry paist, use your choose of fish or meat along with some green veg. Many...
    Post by: ringi, Sep 23, 2020 in forum: Low-carb Diet Forum
  9. ringi
    Post

    Petition: Reinstate Dr David Unwin's sugar infographics as a NICE endorsed resource

    But very few people now signing with the link from this thread.
    Post by: ringi, Sep 20, 2020 in forum: Low-carb Diet Forum
  10. ringi
    Post

    DVLA licence renewal delay

    How does this work for hiring cars etc?
    Post by: ringi, Sep 16, 2020 in forum: Ask A Question
  11. ringi
    Post

    HbA1c tests changed

    It needs a lot of home testing to get a result as meaningful as a A1c. Few people with type2 diabetes do that much testing.
    Post by: ringi, Sep 3, 2020 in forum: Type 2 Diabetes
  12. ringi
    Post

    Low Carb spikes and lows

    Good advice give by others I will, just add read...
    Post by: ringi, Aug 25, 2020 in forum: Ask A Question
  13. ringi
    Post

    Do I need a flu vaccine for T2D? Anxiety playing havoc!

    Given Covid-19 and the flu spreads in much the same way The risk of getting the flu this year is lower But there is a real risk of getting both...
    Post by: ringi, Aug 25, 2020 in forum: Diabetes Discussions
  14. ringi
    Post

    Pneumococcal vaccine For diabetes not age

    I think the age is reduced to 50 when a person has diabetes.
    Post by: ringi, Aug 25, 2020 in forum: Diabetes Discussions
  15. ringi
    Post

    Petition: Reinstate Dr David Unwin's sugar infographics as a NICE endorsed resource

    That is not hypocrites, as it is reduction in pure suger the product contains, rather then using spoons of suger to represent how bad different...
    Post by: ringi, Aug 24, 2020 in forum: Low-carb Diet Forum
  16. ringi
    Post

    Please help me understand: sugar isn't "poison" for T2D

    Think of a person with type2 who is in a large constant energy deficit, for that person suger is not a poison. Hence he sees the issue is as the...
    Post by: ringi, Aug 24, 2020 in forum: Low-carb Diet Forum
  17. ringi
    Post

    Is weight loss really ALL about calories?

    Maybe try going as fast as you can for 2 minutes on a high resistance, then go slowly on a low resistance until your heart rate drops, repeating a...
    Post by: ringi, Aug 23, 2020 in forum: Low-carb Diet Forum
  18. ringi
    Post

    Is weight loss really ALL about calories?

    Try finding a hill to walk up, or try HIIT. Short exercise that makes your body works (resistance training and/or HIIT) tend to give better...
    Post by: ringi, Aug 23, 2020 in forum: Low-carb Diet Forum
  19. ringi
    Post

    Is weight loss really ALL about calories?

    One large problem is that few people can count all the calories they consume, and very few people have the long term will power to keep to a...
    Post by: ringi, Aug 23, 2020 in forum: Low-carb Diet Forum
  20. ringi
    Post

    Petition: Reinstate Dr David Unwin's sugar infographics as a NICE endorsed resource

    As a Engineer at heart, I believe all models are incorrect, but some models are very helpful when trying to operate a system. I see...
    Post by: ringi, Aug 22, 2020 in forum: Low-carb Diet Forum
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