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  1. kaym
    Post

    Foods that Diabetics shouldavoid, and why

    Quite useful. Thanks
    Post by: kaym, Sep 28, 2020 in forum: Food, Nutrition and Recipes
  2. kaym
    Post

    diet bars -sugar content

    Homemade meals are always better and healthier!
    Post by: kaym, Sep 28, 2020 in forum: Low Calorie Diets
  3. kaym
    Post

    New to 16:8

    I've been doing IF for a month now. I was looking for the best diet for me personally and after years of searches IF became my savior. I started...
    Post by: kaym, Sep 28, 2020 in forum: Fasting
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