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Thank you Brunnneria. I don’t feel like I’m losing weight fast. I’ve been losing an average of about a pound a week. It feels very slow to me!...
I’m very happy to say that I have reduced my HbA1c from 68 at the end of January to 40 this week when I had my first blood test in six months (due...
Great news! After approximately 6 months, I’ve just had my first HbA1c blood test....... and it’s 40! I saw a new GP in the practice and told...
Has anyone else read this article in the Mail on Sunday today by Barney Calman? (Health section). It throws into question all we are doing with...
@JoKalsbeek - you’ve done so well and you’re so nice about not making anyone else feel bad. You are lucky to have such a nice family....
@Jen6 - well done. Have you any good tips to share?
Ah @VashtiB - I was so shocked and ashamed of myself when I was told. I still can’t tell anyone. Only my husband knows. I don’t know whether I...
I had chicken thighs in a Puttanesca sauce (olives, capers, tomatoes basically) and some rosé wine..... I didn’t realise that the reading could go...
Did a test before dinner this evening and it read 6. Two hours later 5.7. Have I done something wrong.
Thanks @Bluetit1802 - I am more determined than ever to not let this get beyond my control. I’ve already lost control hence I’m here, so I need...
Thank you @JoKalsbeek for your recipe. I will definitely try the Keto mug bread just as soon as I can lay my hands on some almond flour! And...
Wow, thank you everyone for your positive comments. I shall continue to do as advised by you all. I explained to my husband that I was asking...
Hello everyone. Help! I guess I was very informally told over the phone that I was type 2 by my practice nurse. She told me at the end of...