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My story simply put...March 2015 diagnosed type 2 with hba1c of 11.7, prescribed 500mg metformin I immediately started lchf June 15 A1c 6.7...
That's the one..that poor fella has a right fistful of pills :(
Hi all, did anyone catch the report on Sky News this morning regarding the rise in Type 2 diagnosis? A cardiologist (a specialist) stated that...
Hi all, three months in and had my second results back, unfortunately the diabetes nurse was not in the surgery so just had a brief chat with...
B Boiled egg followed by Fage and cinnamon S 2 small cheddar crackers with ham and cheese...won't be doing that again...BS went to 7.9!!!!! L...
Yesterday.... B Bacon egg mushrooms and coffee with double cream L Ham and cheese with two small cheddar crackers D Chicken salad followed by...
@Shelly69 Well done, you're just down the road from me, glad the LCHF has worked so well for you, I am a newbie but have embraced this new life...
B Bacon and egg with half a small tomato. Coffee with double cream:) L another pork and chorizo, pepper stir fry and salad S babybell and handful...
B Bacon and egg L Chicken salad and olives D Stir fry pork (small red onion, garlic, red pepper orange pepper, couple of slices of chorizo and...
@Gezzabelle the flaxseed and cinnamon with dairy is nice eh? How do you get on with raspberries? I spike on blueberries, seem to be okish with...
B Bacon egg and a tomato Oh, and tea and coffee (sans milk and obviously sugar) L two small cheddar crackers (1.9 g carb each) with a tasty...
I would take them but they're both post dinner slouching themselves :D Thanks for the input though...I've had a shower and hoovered and no longer...
Hi all, type 2 on LCHF and 500mg metformin once a day, just a quick question... I am normally lightly active and feel fine...today I've been out...
Were the spuds worth it? :D
B Fage with 3 teaspoons of milled flaxseed and cinnamon..a bit too much flaxseed for the amount of yoghurt, still chewing :D L some cheese D...
Mine was done at the local surgery, you should get a letter from the local diabetes team inviting you to the screening, mine was about 3 months...
Hello there, welcome aboard :) glad you feel a bit better about the screening now, it's really not too much to endure...definitely take sunglasses...
B Bacon and scrambled eggs L Tin of mackerel in bile :D (brine) with some cheese D some roast beef and cauliflower with cheese sauce (mustard and...
I guess the exercise does help, I'm a bit lazy on a Sunday, so guess I'll have to do more everyday!! :)
Hi and welcome to unfortunately a ever growing club. Good to see you're positive about it...me too :) Have a good look around and ask questions :)