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For decades the science for low carb benefits has been available. Though the ones with the money and power (big food, big pharma) have constantly...
I've read the science, and the anecdotal tails. Ketosis burns the fat. But insulin counters the burn and stores fat. Being T1 I have to inject...
I've not long finished listening to the entire The First Law by Joe Abercrombie read by Stephen Pacey. Utterly superb. It's a kind of medieval...
Hi everyone, Which is best. More Basal or more Bolus? What are your opinions on this question? I was reading Dr. Bernstein's book Diabetes...
Hi everyone, been away for a while due to getting fixed up after a recurring spinal injury came back to haunt me! :oldman: Many on the forums...
Hi everyone. Being an insulin dependent T2D I'm having trouble managing my blood sugar on a keto diet. I've since learned about the Dawn...
Hi everyone, I'm struggling to lower my BS. I've eaten literally no carbs this morning as I'm on a LCHF diet. I woke 5:40 am with BS 3.9 One...
Hi everyone, I'm and Insulin Dependent T2D and I've been very low carbing for about 4 weeks now. The great news is how much less Insulin I now...
Hi gang, My name is Andrew and I'm a T1D. Starting as a T2 11 years ago I finally upgrade to full T1 status about 1 year ago. I'm new to these...