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  1. Scott Air 1
    Profile Post

    Currently on fire (neuropathy) because I fell off the Keto train and have consumed too many...

    Currently on fire (neuropathy) because I fell off the Keto train and have consumed too many carbs over the past two weeks.
    Status Update by Scott Air 1, Jun 13, 2019
  2. Scott Air 1
    Post

    Limited breakfast/lunch ideas

    Practice IF and fast straight through breakfast. If you absolutely need to "eat" something consider bulletproof coffee. IF will work wonders on...
    Post by: Scott Air 1, Jun 13, 2019 in forum: Food, Nutrition and Recipes
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