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  1. jwongcsp
    Post

    Pepsi Max Zero

    Post by: jwongcsp, Jun 10, 2019 in forum: Prediabetes
  2. jwongcsp
    Post

    What Age?

    I was 50 years old. Today I'm 63 still pre-D. (My most recent hA1c was 5.8) I went in to see my GP when I turned 50 years old. Part of the routine...
    Post by: jwongcsp, Aug 3, 2018 in forum: Prediabetes
  3. jwongcsp
    Post

    In Reality Is A Diagnosis Of Pre-diabetes Any Different To A Diagnosis Of Type 2 Diabetes?

    Hi gardengnome42 - So far it has worked for me. I've been pre-D for 13 years now eating low carb. It's not always easy but it can be done. It is...
    Post by: jwongcsp, Jul 9, 2018 in forum: Prediabetes
  4. jwongcsp
    Profile Post

    Hi KMPMBA - I have also been pre diabetic for many years. I read what you eat for 2 meals, and...

    Hi KMPMBA - I have also been pre diabetic for many years. I read what you eat for 2 meals, and both included bread. Try eating the same meal...
    Profile Post by jwongcsp for KMPMBA, May 1, 2018
  5. jwongcsp
    Post

    Is diet coke ok?

    Check this out. https://www.dietdoctor.com/real-evidence-diet-drinks-bad-just-opinion I'm not a doctor, I can only talk about my experience. The...
    Post by: jwongcsp, Apr 1, 2018 in forum: Low-carb Diet Forum
  6. jwongcsp
    Post

    Accu-Chek

    Makes sense to me. If people follow the dietary advice by eating bread, bagel, pita bread, etc... their blood sugar level will go up, they will...
    Post by: jwongcsp, Mar 9, 2018 in forum: Low-carb Diet Forum
  7. jwongcsp
    Post

    Bored stiff

    Snacks??? You will do your pancreas a big favor if you eat less frequent each day. When you eat is just as important as what you eat. Look up Dr....
    Post by: jwongcsp, Feb 27, 2018 in forum: Ketogenic diet forum
  8. jwongcsp
    Post

    Does low carb make you low mood

    Are fags cigarettes?
    Post by: jwongcsp, Feb 20, 2018 in forum: Ask A Question
  9. jwongcsp
    Post

    Quinoa and pearl barley

    I agree testing is the most accurate method to determine how you react. I don't have a meter and too frugal to purchase one. What I do is...
    Post by: jwongcsp, Feb 19, 2018 in forum: Low-carb Diet Forum
  10. jwongcsp
    Post

    Indian food, low carb

    Any kind of meat and vegetable works for me. YUM!
    Post by: jwongcsp, Feb 18, 2018 in forum: Low-carb Diet Forum
  11. jwongcsp
    Post

    Virta 1 year study results. Go Keto!

    Always good to know I'm going at it correctly.
    Post by: jwongcsp, Feb 18, 2018 in forum: Ketogenic diet forum
  12. jwongcsp
    Post

    Using MyFitnessPal for carb logging...

    Try slowly using less milk every day. Add water to make it less bitter.
    Post by: jwongcsp, Feb 18, 2018 in forum: Type 2 Diabetes
  13. jwongcsp
    Post

    I like this fasting makarky

    Congrats on those fasting results. What is Dukan?
    Post by: jwongcsp, Feb 16, 2018 in forum: Fasting
  14. jwongcsp
    Post

    What does alcohol do to you?

    Wow sounds dangerous. Take care.
    Post by: jwongcsp, Feb 16, 2018 in forum: Type 1 Diabetes
  15. jwongcsp
    Post

    Running on fat!!

    Hi jcbman-Looking for doers? I'm not Olympic level but doing fine for a 63 year old. I was diagnosed with CHF (Congestive Heart Failure) 23 years...
    Post by: jwongcsp, Feb 16, 2018 in forum: Low-carb Diet Forum
  16. jwongcsp
    Post

    ”Fasting - The Movie”. Any thoughts?

    This is how I avoid eating 3 hours before bed time. I do my bed time routine of brushing and flossing my teeth. If I get the urge to eat, I will...
    Post by: jwongcsp, Feb 13, 2018 in forum: Fasting
  17. jwongcsp
    Post

    BMJ agrees LCHF "replete"

    Below is an article from the prestigious JOURNAL OF THE AMERICAN MEDICAL ASSOCIATION...
    Post by: jwongcsp, Feb 13, 2018 in forum: Low-carb Diet Forum
  18. jwongcsp
    Post

    Cauliflower Rice

    Your way of cooking Cauli rice sounds similar to mine. I also stir in scrambled eggs and bacon or ham
    Post by: jwongcsp, Feb 9, 2018 in forum: Low-carb Diet Forum
  19. jwongcsp
    Post

    How Long We Can Control BG With Low Carb Diet?

    Eating low carb works for me too. T2 runs in my family. But I'm determined to stop it from getting me. My A1c was in the 6.1 range. Now I've been...
    Post by: jwongcsp, Feb 9, 2018 in forum: Low-carb Diet Forum
  20. jwongcsp
    Thread

    Are you being over treated?

    https://www.medpagetoday.com/endocrinology/diabetes/70707 In a Dutch Study older patients (over 70 years of age) were given a "one size fits all"...
    Thread by: jwongcsp, Feb 4, 2018, 1 replies, in forum: Diabetes Discussions
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