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  1. Incyb
    Post

    sweetener?

    Stevia affects some people, I'm afraid. Why not test after leaving that out? Xylitol or erythritol might be better for you?
    Post by: Incyb, Mar 25, 2018 in forum: Ask A Question
  2. Incyb
    Post

    Undiagnosed: Numbness After Consuming Carbohydrates

    ALA might help. And don't eat carbs! Sounds to me like there might be a functional neurological thing going on as well.
    Post by: Incyb, Mar 25, 2018 in forum: Ask A Question
  3. Incyb
    Post

    SD Codefree meter- accurate or not

    I used the Accuchek proforma for a year, then bought the SD codefree a few weeks ago. I've been feeling confused and a bit miserable since because...
    Post by: Incyb, Mar 16, 2018 in forum: Newly Diagnosed
  4. Incyb
    Post

    Keto Paleo - 4 weeks and no weight loss

    I'd suggest having a look at Dr Jason Fung. I think fasting would help you, but because you're on insulin and medication I can't responsibly...
    Post by: Incyb, Mar 12, 2018 in forum: Ketogenic diet forum
  5. Incyb
    Post

    Fasting for Autophagy

    I did a few 3 day fasts last year, and lots of 2 day ones, taking only water. I'm a client in Fung's distance IDM program. I can't say I enjoyed...
    Post by: Incyb, Mar 12, 2018 in forum: Fasting
  6. Incyb
    Post

    Salt confusion

    Here are Phinney and Volek talking about salt. https://blog.virtahealth.com/sodium-nutritional-ketosis-keto-flu-adrenal-function/
    Post by: Incyb, Mar 4, 2018 in forum: Ketogenic diet forum
  7. Incyb
    Post

    I've done it, now I'm fed up

    Thanks everyone. You've all helped tremendously. My brother died recently and we had our beloved ginger Maine Coon put to sleep yesterday because...
    Post by: Incyb, Feb 21, 2018 in forum: Ask A Question
  8. Incyb
    Post

    Does low carb make you low mood

    Yes! I have no desire to subject homosexual folk to high temperatures.
    Post by: Incyb, Feb 20, 2018 in forum: Ask A Question
  9. Incyb
    Thread

    I've done it, now I'm fed up

    Sorry to moan but I wonder if I'm alone in not rejoicing at what's happened? Diagnosed officially 13 months ago. Saw my records ... been T2 since...
    Thread by: Incyb, Feb 20, 2018, 25 replies, in forum: Ask A Question
  10. Incyb
    Post

    Rancid pig fat

    Not my thang either. They didnt exist in Scotland until recently. I tasted them in Nottingham 20years ago for the first time. In a pub. You could...
    Post by: Incyb, Feb 20, 2018 in forum: Ask A Question
  11. Incyb
    Post

    Advice needed

    9.6 two hours after eating seems high to me. I've never had that high since I was diagnosed, so your A1c seems weirdly low in view of that....
    Post by: Incyb, Feb 20, 2018 in forum: Ask A Question
  12. Incyb
    Post

    suitable snack for on the move or at home

    How do you make the porridge? Sounds fab!
    Post by: Incyb, Feb 20, 2018 in forum: Ask A Question
  13. Incyb
    Post

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    5.7 pleased because 6.8 yesterday. Ate fewer carbs last night.
    Post by: Incyb, Feb 20, 2018 in forum: Type 2 Diabetes
  14. Incyb
    Post

    Different GP's and different opinions....

    What Bluetit said!
    Post by: Incyb, Feb 19, 2018 in forum: Type 2 Diabetes
  15. Incyb
    Post

    Diagnosed today

    Hi and welcome! You came to the right place for help, encouragement and motivation!
    Post by: Incyb, Feb 19, 2018 in forum: Newly Diagnosed
  16. Incyb
    Post

    Almost 29 hours into 48 hour Fast

    I echo what bulkbiker said , and I'd add - don't make the first meal eggs! It gives a lot of folk the runs immediately after a fast.
    Post by: Incyb, Feb 19, 2018 in forum: Fasting
  17. Incyb
    Post

    As Lucozade has changed its recipe is there something else that I could use to do a DIY OGTT?

    Thanks!
    Post by: Incyb, Feb 19, 2018 in forum: Prediabetes
  18. Incyb
    Post

    As Lucozade has changed its recipe is there something else that I could use to do a DIY OGTT?

    DCUKMod, how did you get on with your DIY OGTT? I ask because the DN at my surgery wasn't pleased at my A1c of 30 and over 8 stone weight loss,...
    Post by: Incyb, Feb 19, 2018 in forum: Prediabetes
  19. Incyb
    Post

    Does low carb make you low mood

    Sorry! [emoji23]
    Post by: Incyb, Feb 19, 2018 in forum: Ask A Question
  20. Incyb
    Post

    Type 1 Fractured Fibula/Ankle

    I broke mine as well. The ankle remained swollen for a couple of years, but it has been fine since. You only get osteoarthritis if the articular...
    Post by: Incyb, Feb 18, 2018 in forum: Ask A Question
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