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  1. chrestomanci
    Post

    LOW CARB SUCCESS STORIES

    Thanks @Prem51 it's such a relief! I remember reading this success stories thread when I was first diagnosed and it giving me such hope. I just...
    Post by: chrestomanci, Aug 7, 2019 in forum: Low-carb Diet Forum
  2. chrestomanci
    Post

    LOW CARB SUCCESS STORIES

    Thanks @jjraak... it was such good news xx
    Post by: chrestomanci, Aug 6, 2019 in forum: Low-carb Diet Forum
  3. chrestomanci
    Post

    LOW CARB SUCCESS STORIES

    No one could upstage you @Caeseji xxx
    Post by: chrestomanci, Aug 6, 2019 in forum: Low-carb Diet Forum
  4. chrestomanci
    Post

    LOW CARB SUCCESS STORIES

    Thanks @bulkbiker I watched your story over on dietdoctor so many times and it gave me such hope :) You're an inspiration.
    Post by: chrestomanci, Aug 6, 2019 in forum: Low-carb Diet Forum
  5. chrestomanci
    Post

    LOW CARB SUCCESS STORIES

    Thanks so much @Bluetit1802 the ironic thing was that I've been trying to lose weight for years but on low fat high carb so it just wouldn't...
    Post by: chrestomanci, Aug 6, 2019 in forum: Low-carb Diet Forum
  6. chrestomanci
    Post

    LOW CARB SUCCESS STORIES

    Thanks @Rachox I'm so grateful for all your advice. (I never did get on with metformin.) Going to keep ketoing on! xx
    Post by: chrestomanci, Aug 6, 2019 in forum: Low-carb Diet Forum
  7. chrestomanci
    Post

    LOW CARB SUCCESS STORIES

    Thank you so much @Debandez you hit the nail on the head! 'when we find the forum feeling lost, forlorn, devastated, in a spin we not only find...
    Post by: chrestomanci, Aug 6, 2019 in forum: Low-carb Diet Forum
  8. chrestomanci
    Post

    LOW CARB SUCCESS STORIES

    Also a big thank you to @Jim Lahey ... where would I be without your no-nonsense wisdom and humour?
    Post by: chrestomanci, Aug 6, 2019 in forum: Low-carb Diet Forum
  9. chrestomanci
    Post

    LOW CARB SUCCESS STORIES

    Success stories Hba1c 38 !!!! I was diagnosed with Type 2 on May 7th of this year with a Hba1c of 92. The doctor told me that according to his...
    Post by: chrestomanci, Aug 6, 2019 in forum: Low-carb Diet Forum
  10. chrestomanci
    Post

    HBA1c No 4..update

    @jjraak that's so excellent, well done! xx
    Post by: chrestomanci, Aug 4, 2019 in forum: Success Stories and Testimonials
  11. chrestomanci
    Post

    IF or TRF?

    Totally agree. I've been insulin resistant for at least 20 years and trying to lose weight on low fat diets never worked for me for long. Keto is...
    Post by: chrestomanci, Jul 26, 2019 in forum: Fasting
  12. chrestomanci
    Post

    IF or TRF?

    Sorry about my delay in getting back to you guys! I was diagnosed type 2 in early May and my goal in fasting is to get my blood sugar levels to...
    Post by: chrestomanci, Jul 26, 2019 in forum: Fasting
  13. chrestomanci
    Post

    Fasting discussion

    Just adding my support @jpscloud (and to everyone else on here,) I have been doing IF and EF since diagnosis at the beginning of May. For me,...
    Post by: chrestomanci, Jul 19, 2019 in forum: Fasting
  14. chrestomanci
    Post

    IF or TRF?

    Since adopting a LCHF diet I have been amazed how effective it has been in regulating my appetite. In the last 2 months I have done one 9 day...
    Post by: chrestomanci, Jul 12, 2019 in forum: Fasting
  15. chrestomanci
    Post

    The how's and whys of low carb is so effective

    Interesting stuff about the gut microbiome at the end of the comments too. (It's all a bit of a mystery though!)
    Post by: chrestomanci, Jul 12, 2019 in forum: Low-carb Diet Forum
  16. chrestomanci
    Post

    New to Low Carb

    @Oldvatr it's by Katie and Giancarlo Caldesi, with a foreword by Dr. David Unwin, yes.
    Post by: chrestomanci, Jul 8, 2019 in forum: Low-carb Diet Forum
  17. chrestomanci
    Post

    Advise Needed

    Hi Silentman, my heart goes out to you, I was also at my wits end when I found this forum, but people on here have been so kind and supportive and...
    Post by: chrestomanci, Jul 7, 2019 in forum: Prediabetes
  18. chrestomanci
    Post

    New to Low Carb

    I've got The Diabetes Weight Loss Cookbook too, great book isn't it? :P
    Post by: chrestomanci, Jul 5, 2019 in forum: Low-carb Diet Forum
  19. chrestomanci
    Post

    Formal diagnosis

    Well done dude! You'll have it reversed before you know it :D
    Post by: chrestomanci, Jul 3, 2019 in forum: Newly Diagnosed
  20. chrestomanci
    Post

    My 1st Keto Anniversary - 4 stone lost!

    Well done, that's amazing! Thanks for the resources too!
    Post by: chrestomanci, Jul 3, 2019 in forum: Ketogenic diet forum
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