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  1. Sutherlandlass
    Profile Post

    I am delighted with my latest blood results.. 4.4.16

    I am delighted with my latest blood results.. 4.4.16
    Status Update by Sutherlandlass, Apr 8, 2016
  2. Sutherlandlass
    Profile Post

    Well done with your blood results! That's brilliant news, you must be so pleased, I know how you...

    Well done with your blood results! That's brilliant news, you must be so pleased, I know how you feel.. It's great when your efforts are rewarded...
    Profile Post by Sutherlandlass for TooManyCrisps, Apr 8, 2016
  3. Sutherlandlass
    Post

    Metformin - should I or shouldn't I?

    Wow.. you've done so well! And.. without meds! That's brilliant, I can totally understand the level of determination you've got going on ☺ I...
    Post by: Sutherlandlass, Apr 8, 2016 in forum: Type 2 Diabetes
  4. Sutherlandlass
    Post

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    6.0 for me this morning Sorry for asking a question and upsetting folks... Totally wrong of me! Guess I was just so excited with my results that...
    Post by: Sutherlandlass, Apr 8, 2016 in forum: Type 2 Diabetes
  5. Sutherlandlass
    Post

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Thanks @paula.nolan42 I have shocked myself! ☺ a fair way to go with my weight yet, but I am determined to get to within my "normal" range.
    Post by: Sutherlandlass, Apr 7, 2016 in forum: Type 2 Diabetes
  6. Sutherlandlass
    Post

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Thanks @TooManyCrisps it makes such a difference to me that folks are so helpful and supportive on here... hope I can help folks like this! ☺
    Post by: Sutherlandlass, Apr 7, 2016 in forum: Type 2 Diabetes
  7. Sutherlandlass
    Post

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Thanks @Hiitsme ☺ must admit at being amazed at how well the lchf works, and at myself for managing to achieve this in such a short time! Fingers...
    Post by: Sutherlandlass, Apr 7, 2016 in forum: Type 2 Diabetes
  8. Sutherlandlass
    Post

    How much weight have YOU lost?

    Lost 31kg to date, since January 2015 (weight 138kg) (Lost 17kg of the 31kg) since diagnosis 21/12/2015 (weight 124kg) Current weight 107kg...
    Post by: Sutherlandlass, Apr 7, 2016 in forum: Weight Loss and Dieting
  9. Sutherlandlass
    Post

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    5.6 for me this morning ☺ Got my hba1c results this afternoon from 4/4/2016 My hba1c down from 21/12/2015 at diagnosis 53 to 43 Cholesterol down...
    Post by: Sutherlandlass, Apr 7, 2016 in forum: Type 2 Diabetes
  10. Sutherlandlass
    Profile Post

    Broken the 17st barrier today.. current weight 16st 13lbs work still in progress, next goal 16st.. ☺

    Broken the 17st barrier today.. current weight 16st 13lbs work still in progress, next goal 16st.. ☺
    Status Update by Sutherlandlass, Apr 7, 2016
  11. Sutherlandlass
    Post

    3 WORD STORY GAME 4

    Into a pile
    Post by: Sutherlandlass, Apr 6, 2016 in forum: Forum Games
  12. Sutherlandlass
    Post

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    5.1 for me this morning:)
    Post by: Sutherlandlass, Mar 26, 2016 in forum: Type 2 Diabetes
  13. Sutherlandlass
    Post

    Low carb flax bread.

    @TooManyCrisps I think it's a 1lb silicone pan :)
    Post by: Sutherlandlass, Mar 24, 2016 in forum: Food, Nutrition and Recipes
  14. Sutherlandlass
    Post

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    5.4 fasting.. good morning folks :)
    Post by: Sutherlandlass, Mar 24, 2016 in forum: Type 2 Diabetes
  15. Sutherlandlass
    Post

    Soups and stews please

    It certainly is... :) I highly recommend it, I have it for lunch, along with a babybel and a choco mocha keto cupcake ☺ very nice noms...
    Post by: Sutherlandlass, Mar 23, 2016 in forum: Food, Nutrition and Recipes
  16. Sutherlandlass
    Post

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    5.3 this morning ☺ cloudy here in the Noth Highlands, 5.4 before bed last night ☺
    Post by: Sutherlandlass, Mar 23, 2016 in forum: Type 2 Diabetes
  17. Sutherlandlass
    Post

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Good morning everyone, 5.1 for me this morning ☺
    Post by: Sutherlandlass, Mar 22, 2016 in forum: Type 2 Diabetes
  18. Sutherlandlass
    Post

    Low carb flax bread.

    I used a 20x10.5cm silicone loaf mold. As I have got further into the loaf, I can see it's not completely cooked in the middle, so I reckon...
    Post by: Sutherlandlass, Mar 21, 2016 in forum: Food, Nutrition and Recipes
  19. Sutherlandlass
    Post

    Low carb flax bread.

    [IMG] Turned out really well, tastes great, looks a bit dense but it's lovely and light! Happy happy happy, thanks for sharing ☺
    Post by: Sutherlandlass, Mar 21, 2016 in forum: Food, Nutrition and Recipes
  20. Sutherlandlass
    Post

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    5.8 this morning, and 5.8 last thing last night ☺ hope everyone has a good day!
    Post by: Sutherlandlass, Mar 21, 2016 in forum: Type 2 Diabetes
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