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Post
Help.... 4 weeks on keto

Thank you for the advice, :)

Post by: Anne-marie069, Apr 18, 2019 in forum: Ketogenic diet forum
Post
Help.... 4 weeks on keto

No I'm not

Post by: Anne-marie069, Apr 17, 2019 in forum: Ketogenic diet forum
Post
Help.... 4 weeks on keto

I'm 26, I love salad but I eat a lot of it when it's my one meal a day.

Post by: Anne-marie069, Apr 17, 2019 in forum: Ketogenic diet forum
Post
Help.... 4 weeks on keto

Today I had 3 scrambled egg with butter handful of spinach and mushroom and asparagus for breakfast. This evening I had lots of spinach and rocket...

Post by: Anne-marie069, Apr 17, 2019 in forum: Ketogenic diet forum
Thread
Help.... 4 weeks on keto

I'm hoping some one may be able to help me out a little, I've been on keto now for just over 4 weeks. On the first week I lost 6 pound and was...

Thread by: Anne-marie069, Apr 17, 2019, 14 replies, in forum: Ketogenic diet forum

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