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Your diet sounds way too extreme. Of course you will lose weight but it doesn't sound like you are losing in a healthy way. Your body gets...
My issues with the ND are: 1. If you are not overweight to start with it doesn't help. Not all T2s are obese. 2. It meant starving yourself...
The vegan diets are first and foremost about animal welfare rather than human health so you do need to factor that into any info on diet from...
Personally I would not touch statins. All the data seems to have come from a group of old unhealthy men and I don't think it relates in any way...
It seems once again a case of every body is different. I went very low carb at the start, lost weight effortlessly, was almost certainly...
But smokers have a choice (and still only the ones with the genetic predisposition get cancer) You have to eat and unfortunately are one of the...
All good advice above. I'd just add that I spent about 3 months writing a detailed food diary and testing before each meal and (where possible)...
I've decided not to worry too much and do whatever feels right at the time. After all worry and stress can raise BG too so have decided to worry...
i don't find the time of eating has much effect for me - I've tried it all. Sometimes if i eat really late it's lower - other times i've eaten...
Your link just shows how they can skew the results they want by organising a meaningless test. They all tested just once a day and so that told...
Fab results - really well done! Unfortunately many docs and nurses still aren't able to get their heads round the fact that nobody NEEDS carbs....
I'm a thin pre-diabetic but only learned this fact due to my mother being a thin type 2 and using her BG monitor on me one day which put me at...
I really can't agree with you here because the Eatwell plate is SO wrong - IMHO even for healthy people - that I feel we are duty bound to point...
Havent got to end of thread but was interested in the responses to suggesting a 24 hour fast. I wouldn't suggest it as I don't think it's...
It's quite normal to feel all those things - I think we've all been through it. Hang in there as it does get better and for many of us - me...
Sometimes they just don't want to know though. Had a bit of an argument with GP over not wanting to up carbs and take meds and she just said oh...
It's a general chat part of the forum - if anyone wants to chat about charities they support I'm all for it so everyone should feel free to weigh...
My doc was way ahead of NICE on this. When she diagnosed me as pre diabetic two years ago she immediately offered (more like pushed) metformin...
Hi - the Reversing diabetes site is good and their ideas are sound but they are a little draconian as in it's their way or the highway. While you...
I don't know. I happen to be going on this expedition personally as a volunteer and will be doing the trawling for plastics and the outreach...