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4.1 @9am
I’ve been losing a ton of hair in the last 4 months, so down about it. I’m currently on 500mg metformin a day. I’m going to try to ditch the...
Hi all :) 4.5 today
4.0 again today
4.0 today
4.0 this morning
4.2 today
I bought my new scales from Argos..they sell ones now that take regular AA batteries...yay! Edited to include...weight watchers brand
Lost about 1 kilo this week. Did a 40 hour fast yesterday, so happy to see the scales had moved just in time for the weekly weigh in. Was 13.11...
Since 12 April I’ve been following a 20g carb diet. Only had 3 cheat meals since.
Btw..this morning my FBG was 4.0
Yesterday I fell off the wagon, badly. Started the morning with FBG of 4.0, stayed on track until the evening when my son decided to go to Mc...
4.1 today
Oh okay, thank you @bulkbiker @britishpub @ickihun @Mr_Pot I was confused because when I attended a DESMOND course, they said pancreas doesn’t...
I have a question, a bit off subject, Would ‘anyone’ eventually get diabetes if they consumed a large amount of carbohydrates daily throughout...
5.4 (but - this was after a cup of coffee with full fat milk, as forgot to test first thing...whoops)
https://www.muscleforlife.com/how-to-get-rid-of-loose-skin-after-weight-loss/
4.0 today @ 7 am
Not keen on the mono di glycerides!
Yes I recall weight watchers recommding 2 lb a week weight loss - makes sense now! 1 kg = 2.2 lbs