Separate names with a comma.
Anoher 2lb off this week now 11st 13.75lbs, no longer obese, just slipped into the overweight category :)
Another 2lb off so now 12st 1.75lb, sticking to it despite some days with terrible cravings :eek:
4.2 this morning :)
Lost 2lb this week so 12st 3.75lb, and I should be happy but seem to be losing my mojo this week. I feel fed up when food shopping and crave...
5.3 this miserable, grey morning
4.7 this morning
4.4 this morning
1.25lb off this week now 12st 5.75lb, well done everyone xx
4.6 for last 3 mornings :angelic:
4.9 today
Thursday and weigh in is here again. Down 2.25lb so now 12st 7lb, so 3st down since diagnosis in Feb, or 2st 2lb down since joining his thread :D
4.8 this morning.
4.8 this morning
Another 2lb off so now 12st 9.25lb. Now can run 30mins without stopping, after following couch to 5k program( never thought I would ever be...
4.6 @06.50
Small loss this week 0.25lb, but since I was away for 4 days at in-laws,I was expecting a gain, so very happy :)
4.9 this morning, and stayed between 4.6-5.3 whilst away so very happy :)
Well done everyone,we seem to be on a roll :) Lost 2.75lb this week so now 12st 11.5lbs, psychological boost to be in the 12s :) I will probably...
4.8 this morning x
4.6 this beautiful morning