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Had mine 8:30am Saturday (Oxford one) I suffer from CFS, gout, chronic pain, asthma, cognitive problems, nausea etc etc etc and am on a ton of...
Many thanks I've been doing it first thing, get up, wash, dress, take reading. I seem to have dawn phenomenon too. Yesterday when I got up,...
I eat my evening meal at about 7:30pm and don't eat anything until my lunch the following day at around 1pm. Should I simply measure my "before...
Hi, just got myself a Carsens-dual meter. The ketone strips are £10 for ten. I don't intend checking every day otherwise it would cost a...
Thanks, that's something I may look into
Determined to make a proper go of things this year. My last post here was Feb 2020 Bad year for everyone. 30th November 2018 Keto had got me...
All needed 50 mg Cyclizine Hydrochloride 3 times a day when needed I really need something even stronger, constantly feel sick, these are anti...
It's something I've often thought about. The reality is, due to my health problems, my wife is up an hour and a half before me, taking the dogs...
I had a bad Hiatus Hernia, was on max allowed dose of Omiprazole a day for years and years (started in early 90s) then they changed it to...
They discovered my T2 when I went to the GP about ED. I say discovered, the person I saw (different every time at my surgery) told me I was...
Hehe, I have difficulty walking 40 yards, I know the parks are big, but I won't be rushing around all over the place sadly.
Thanks. The past 4 days I've eaten the following. Fried mince, two or three fried eggs, cheese melted over the mince for lunch For dinner, small...
Hmm, might give metformin a miss on a Saturday night then (although I've done this almost every week since being put on it in dec 2017) Trouble...
I agree with ally1, get a charity whether CAB or other benefit support charity to fill it in. It takes ages, the lady that filled mine in said...
I was watching a few random youtube vids on Keto, and one site, they said that about 75% of the diet should be from fat and about 20% from Protein...
Not in any way scientific and we are all different. I'm on 8 to 9 meds a day (one only when needed) Most say avoid alcohol. On a Saturday...
I initially went to my GP about this, and the Advanced Nurse practitioner took one look at my notes and my blood history and said "That's because...
I had my yearly diabetic review a couple of months ago. I was talking to the nurse about the Keto diet. She said that they are not allowed to...
It’s been a nightmare. Quoted over £700 by one company and they wouldn’t cover either of us for anything heart related for that, me due to...
Both my wife and her brother are skinny, she weighs 8 stone 5lb. She’s a mobile hairdresser and often has up to 5 cakes a day at various clients...