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Lesson humbly learned ... Apologies to all ... :sorry: Regards :) Antony
Hi @Scott-C ... I saw on another thread your opinion that I had posted "irresponsibly" on this thread. Just to be clear, the reassurance that I...
Hi @jillsymes66 ... The attached picture is a clipping from "The Ketogenic Diet" by Lyle McDonald. I have used the Keto diet for around 5 years...
Hi @benjo123456 . . . Blood-sugar levels will generally stay a bit lower than what is considered to be "normal", when in dietary Ketosis....
Hi @Key_master_ . . . I follow a Ketogenic/LCHF diet . . . If I remember correctly this is closely along the lines of the Bernstein diet, I think...
Thank you soooo much for this Post, @thepolly!!! I made these Avocado Chips this evening, and they were absolutely delicious . . . Hot, Keto,...
Hi @gracefawcitt . . . I've been T1 for about 17 years now . . . I recognize the symptoms you describe, these have happened to me a few times....
There's an interesting section on this topic in the book "The Modern Nutritional Diseases: and how to prevent them" by Alice Ottoboni Ph.D. and...
Hi @Snapsy . . . Your comment that both coffee and tea spike your blood-sugar is interesting for me . . . Years ago, I was convinced that coffee...
https://www.mycolombianrecipes.com/crema-de-aguacate-colombian-creamy-avocado-soup :) :happy:
Hi @Juicyj . . . I recently read the book "Bright Spots and Landmines" by Adam Brown . . . this topic of adjusting Insulin doses to manage...
Thanks for all replies and suggestions . . . much appreciated :) Antony
Hi @SianyG . . . What diet are you using to manage your blood-sugar? If you are in Ketosis (Very-Low-Carb/Ketogenic/LCHF diet) then your brain...
Hello . . . This week I bought my very first Avocados :) Have been on Keto/LCHF diet for years, so I don't know why it took so long to get...
http://www.diabetes.co.uk/forum/threads/keto-and-non-keto-testing-for-ketones-pointless.122222/
Hi @Tootybanooty . . . I feel for your situation . . . So much of family life is specific to the personalities involved, their interactions and...
As a guide . . .
Hi @skg232 . . . Yes, background temperature can affect blood-sugar levels. People often (not always) report that they need different amounts of...
Hi . . . If you simply find eating more fat "untasty" then I guess LCHF will always be tricky. But if you think that more fat and less protein is...
Hi @carbolysis . . . I've not seen other Posts from you, so apologies in advance if my suggestion doesn't fit to your situation. Ketosis relies...