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  1. Debandez
    Post

    Home HbA1c tests

    Hi @Rachox thanks for the tag. I've used various methods of tracking my a1c. When I was first diagnosed I tracked it with the mysugr app. I...
    Post by: Debandez, Feb 24, 2021 in forum: Ask A Question
  2. Debandez
    Post

    PR SUCCESSES - GETTING THE WORD OUT THAT LCHF IS THE BEST DIET TO HELP TREAT TYPE 2 DIABETES

    You're very welcome.
    Post by: Debandez, Jan 30, 2021 in forum: Success Stories and Testimonials
  3. Debandez
    Post

    PR SUCCESSES - GETTING THE WORD OUT THAT LCHF IS THE BEST DIET TO HELP TREAT TYPE 2 DIABETES

    I have lots of visuals which help emphasise how beneficial small changes can be. I find they are game changers. Seeing these makes people aware of...
    Post by: Debandez, Jan 29, 2021 in forum: Success Stories and Testimonials
  4. Debandez
    Post

    PR SUCCESSES - GETTING THE WORD OUT THAT LCHF IS THE BEST DIET TO HELP TREAT TYPE 2 DIABETES

    Thank you so much. I'm just happy if me sharing my journey helps someone else. I'm hoping to do a 40 minute video so there will be visuals too...
    Post by: Debandez, Jan 29, 2021 in forum: Success Stories and Testimonials
  5. Debandez
    Post

    PR SUCCESSES - GETTING THE WORD OUT THAT LCHF IS THE BEST DIET TO HELP TREAT TYPE 2 DIABETES

    Thanks so much for this.
    Post by: Debandez, Jan 26, 2021 in forum: Success Stories and Testimonials
  6. Debandez
    Post

    PR SUCCESSES - GETTING THE WORD OUT THAT LCHF IS THE BEST DIET TO HELP TREAT TYPE 2 DIABETES

    Thanks Caroline, when did you contact Dan? He is currently working 7 days a week to keep up with demand I think but I can nudge him ;-) 10...
    Post by: Debandez, Jan 25, 2021 in forum: Success Stories and Testimonials
  7. Debandez
    Post

    PR SUCCESSES - GETTING THE WORD OUT THAT LCHF IS THE BEST DIET TO HELP TREAT TYPE 2 DIABETES

    My goodness, time really does fly! I can't add 'when you're having fun' as pandemics are no laughing matter for anyone. I hope everyone is doing...
    Post by: Debandez, Jan 25, 2021 in forum: Success Stories and Testimonials
  8. Debandez
    Post

    PR SUCCESSES - GETTING THE WORD OUT THAT LCHF IS THE BEST DIET TO HELP TREAT TYPE 2 DIABETES

    This makes great reading @ziggy_w. The power of nutrition. Great that you got your story out there as it will most definitely inspire many others....
    Post by: Debandez, Jan 25, 2021 in forum: Success Stories and Testimonials
  9. Debandez
    Post

    Newly Diagnosed - Do I need to know what type I am?

    Winner winner chicken dinner. :-)
    Post by: Debandez, Dec 19, 2020 in forum: Newly Diagnosed
  10. Debandez
    Post

    Newly Diagnosed - Do I need to know what type I am?

    Brilliant news. You could pop your readings into the mysugr app to give you an estimated hba1c too. I had exactly the same experience as you...
    Post by: Debandez, Dec 18, 2020 in forum: Newly Diagnosed
  11. Debandez
    Entry

    3 year diaversary

    Yesterday was my 3 year diaversary. 3 years to the day that I was diagnosed with type 2. The diagnosis that I refer to as a blessing in disguise....
    Post by: Debandez, Dec 9, 2020
  12. Debandez
    Post

    Tea with milk vs coffee with cream

    I felt the same when I was first diagnosed. Having cream in coffee and tea instead of skimmed milk (in my case). I enjoy both with cream now. You...
    Post by: Debandez, Dec 9, 2020 in forum: Newly Diagnosed
  13. Debandez
    Post

    Misrepresentation in a name - Grenade Carb Killa

    I love the Aldi bars. A good size too. I’ve just discovered Fattbars. Various options available. 1g, 2g and 3g per bar. Haven’t come across a...
    Post by: Debandez, Dec 3, 2020 in forum: Food, Nutrition and Recipes
  14. Debandez
    Post

    A bit lost

    It's very daunting isn't it. I was in the same place as you almost 3 years ago. I didn't get much help from my surgery, they have so many patients...
    Post by: Debandez, Nov 12, 2020 in forum: Newly Diagnosed
  15. Debandez
    Post

    A bit of self-promotion, but the forum gets a decent mention

    Great news! Looking forward to listening to it. Got the grandchildren today so will be this evening. Something to look forward to. Dan's...
    Post by: Debandez, Nov 6, 2020 in forum: Success Stories and Testimonials
  16. Debandez
    Post

    3 months results, keto is the way forward.

    You must feel absolutely delighted. What a wonderful post to read. Well done. Superstar.
    Post by: Debandez, Oct 21, 2020 in forum: Newly Diagnosed
  17. Debandez
    Post

    Long Covid. A support thread for those who take a while to recover from Covid-19

    If anyone is interested in getting a covid19 antibody test i got my latest through 'testing for all' not for profit. 39.99. Home test using lancet...
    Post by: Debandez, Oct 19, 2020 in forum: Type 2 Diabetes
  18. Debandez
    Post

    What was your fasting blood glucose? (with some chat)

    Thanks for the tag @DJC3. Yes my blood sugars were much higher than usual when I had Covid. Here is an example. 8th December. It was the day I...
    Post by: Debandez, Oct 14, 2020 in forum: Diabetes Discussions
  19. Debandez
    Post

    BREAD

    What are the ingredients please? Just so as I can compare. Thanks
    Post by: Debandez, Oct 14, 2020 in forum: Type 2 Diabetes
  20. Debandez
    Post

    BREAD

    What can I say. Once an addict....... to be honest bread was never really my thing (apart from garlic bread). It will be a once in a while thing.
    Post by: Debandez, Oct 14, 2020 in forum: Type 2 Diabetes
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