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The nutrition facts are usually right down the bottom.of the recipe. I find that the recipe is sometimes repeated and that it is at the bottom of...
I drink Pepsi Max every day and I find that it actually helps me to not snack unecessarily. When I was first diagnosed I lost 29kgs while drinking...
It just goes to show that ultimately if you don't change your eating habits that it will be back. It can be a struggle at times to eat the right...
Definitely ask for your medication to be reduced as I had the same issue and as soon as I dropped the Metformin I was fine.
Making changes now may prevent you progressing into becoming diabetic. With the right changes it is completely possible for many. You are only...
Wow those are a bit on the high side. I've seen a few posts previously from some lovely older folk on here and no matter their age some still aim...
Metformin helps but changing your diet is the key to controlling blood sugar. There really shouldn't be much damage caused by high bs given that...
I couldn't live without my protein, especially chicken.
MySugr is great
What exactly are you eating ?
Hi and welcome to the forum, it's thr best place for advice and support. If you have any questions don't be afraid to ask.
When my HbA1c went from 100 down to 34 I found the same. BS would always be in the 4's and I could eat chocolate etc and it didnt affect me at...
If you can give us some indication of a typical days menu we may be able to give you some suggestions.
Whatever suits you, meters aren't 100% accurate anyway so it would be hard to determine if one cleaned your hands better. I actually use my grand...
Welcome @KiwiInOz you've definitely found the best place for great advice and support and they don't mind us kiwis [emoji4]
You have to remember that your bs crept up over time and it may take more than a month for your levels to start dropping, just because you're...
Most vegetables have some carbs in them, even eggs and cheese do, not a lot but they all add up. As stated above have a good look through the...
Before starting the shakes you stated that you were eating very low carb, do you know how many carbs a day you were actually eating as there are...
I will have to make a note to watch it when its available in this part of the world
In my case it's because it can quite easily come back if I slack off with my eating and let the carbs creep back in.