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On top of the health problems due to the complications of undiagnosed diabetes, I imagine many must also grapple with the emotional and physical...
I meant to test this morning first thing but my kids distracted me and when I thought of it I'd already been running around with them. But often...
I've just been watching some documentaries about the Maasai. Fascinating folk. Then I was reading this article which talks about the Maasai...
I normally do all that. I just slipped up when I saw some "old friends" (by that I mean foods that I used to love but haven't touched in a long...
The naughty thing was a rather small portion compared to what I might have eaten a few years ago too. A half slice of sourdough with jam and a...
I don't test my blood sugar as regularly as I did when I was gestationally diabetic, but I do still occasionally to keep an eye on things because...
I usually would skip pasta altogether. Zucchini strips are not too bad to cut the sauce somewhat. But the hours we spent rolling our own pasta...
I'm eating mostly low carb but I get the feeling that if I want to have a glass of wine, I almost ought to have a small serving of carbs with it...
Can someone explain to me how it works when you drink a glass of wine with a plate of pasta? I know alcohol causes your liver not to function...
Have you heard this? (Watch embedded video) https://www.drperlmutter.com/the-insulin-sweet-spot-is-lower-better/ This is the interview where I...
Makes me think we are all obsessing over diet unnecessarily because it seems there's a lot more that goes into who gets ill and why. I heard an...
I wonder if that holds true for those older folk who are surviving covid 19... Maybe they are also the ones who got through measles and...
No wonder people are confused. I just found this website by a medical group in Australia (link at the bottom). I guess this is what everyone is...
"Don't have too many" should really be "Just have one small one and wait till the next day to see what happens"... Ha ha One person's version of...
Wow, I should have reread your post before I prepared the Jerusalem artichokes... I forgot about the parboiling part and roasted them but not near...
I have been eating a lot of eggs this past few years and I have always had a lot of milk until a year and a half ago, but still like some goat's...
Thanks for the warning! I've already got a bit of extra... ahem.. gas today after the other cruciferous vegetables I ate today.
I've seen the carnivores who shun veggies because of the anti-nutrients in them causing them problems so I've heard those arguments from people...
It's probably just as much to do with something else as it is with diet. My husband's nona is 98 years old and he thinks she's still alive in...
Carb intolerance is a bit different from a nut allergy though and probably far more preventable. But I guess once someone becomes diabetic it is a...