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  1. Blessedarethecheesemakers
    Post

    Help! Hba1c down, cholesterol UP

    Lucy - thank you for taking the trouble to post. This kind of detailed discussion is exactly my thing. I'm going to read the Attia articles. I...
    Post by: Blessedarethecheesemakers, Apr 25, 2015 in forum: Low-carb Diet Forum
  2. Blessedarethecheesemakers
    Post

    Help! Hba1c down, cholesterol UP

    And, you were very helpful!
    Post by: Blessedarethecheesemakers, Apr 25, 2015 in forum: Low-carb Diet Forum
  3. Blessedarethecheesemakers
    Post

    Help! Hba1c down, cholesterol UP

    Thank you - really useful to hear your experiences!
    Post by: Blessedarethecheesemakers, Apr 25, 2015 in forum: Low-carb Diet Forum
  4. Blessedarethecheesemakers
    Post

    Help! Hba1c down, cholesterol UP

    Yes, the video is really good - so well-explained.
    Post by: Blessedarethecheesemakers, Apr 25, 2015 in forum: Low-carb Diet Forum
  5. Blessedarethecheesemakers
    Post

    Help! Hba1c down, cholesterol UP

    @donnellysdogs thank you too for your contributions - it is useful to hear different perspectives.
    Post by: Blessedarethecheesemakers, Apr 24, 2015 in forum: Low-carb Diet Forum
  6. Blessedarethecheesemakers
    Post

    Help! Hba1c down, cholesterol UP

    @AndBreathe - I've watched the video now. And everything has fallen into place, and I am no longer worried about my cholesterol. :) thanks so...
    Post by: Blessedarethecheesemakers, Apr 24, 2015 in forum: Low-carb Diet Forum
  7. Blessedarethecheesemakers
    Post

    What have you eaten today?

    Today = pretty much identical to yesterday, namely: - 2 boiled eggs, coffee with cream - salad w tuna, Mayo, spring onion, avocado, goats cheese,...
    Post by: Blessedarethecheesemakers, Apr 24, 2015 in forum: Low-carb Diet Forum
  8. Blessedarethecheesemakers
    Post

    Help! Hba1c down, cholesterol UP

    Hi @donnellysdogs, I don't remember them in full. I remember the total being perhaps 4.8? And the HDL was 1.1.
    Post by: Blessedarethecheesemakers, Apr 24, 2015 in forum: Low-carb Diet Forum
  9. Blessedarethecheesemakers
    Post

    Help! Hba1c down, cholesterol UP

    Thanks @sanguine - what's the significance of the trigs/HDL?
    Post by: Blessedarethecheesemakers, Apr 24, 2015 in forum: Low-carb Diet Forum
  10. Blessedarethecheesemakers
    Post

    Help! Hba1c down, cholesterol UP

    Right! Hopefully some more helpful info: Total cholesterol: 5.8 HDL: 1.5 LDL: 3.9 Serum triglycerides: 0.9 Total chol/HDL ratio: 3.87. What do...
    Post by: Blessedarethecheesemakers, Apr 24, 2015 in forum: Low-carb Diet Forum
  11. Blessedarethecheesemakers
    Post

    What have you eaten today?

    I've got a Betty bossi veg twister (like a spiralizer but simpler. I like making pasta-esque meals with it. So far celeriac is my most successful...
    Post by: Blessedarethecheesemakers, Apr 24, 2015 in forum: Low-carb Diet Forum
  12. Blessedarethecheesemakers
    Post

    Help! Hba1c down, cholesterol UP

    That is a very interesting link @jack412 - thanks so much for posting it. I'd never thought of it this way but it is true that I kind of am...
    Post by: Blessedarethecheesemakers, Apr 24, 2015 in forum: Low-carb Diet Forum
  13. Blessedarethecheesemakers
    Post

    Help! Hba1c down, cholesterol UP

    Thanks @AndBreathe - I'll ring up and see if I can get the breakdowns from the surgery. It is very helpful to know about your experiences.
    Post by: Blessedarethecheesemakers, Apr 24, 2015 in forum: Low-carb Diet Forum
  14. Blessedarethecheesemakers
    Post

    What have you eaten today?

    Ah, found you all! Yesterday: 2 boiled eggs and a coffee with cream. L: salad with tuna, red pepper, goats cheese, half an avocado, spring...
    Post by: Blessedarethecheesemakers, Apr 24, 2015 in forum: Low-carb Diet Forum
  15. Blessedarethecheesemakers
    Post

    Help! Hba1c down, cholesterol UP

    Ah, I don't have the breakdown to hand, but I forgot to say that the Dr did say it was the "bad" cholesterol that was up. I know size of the...
    Post by: Blessedarethecheesemakers, Apr 24, 2015 in forum: Low-carb Diet Forum
  16. Blessedarethecheesemakers
    Thread

    Help! Hba1c down, cholesterol UP

    Hi all, I am really hoping you guys can help me. I'm a quite recently diagnosed T2 (6 months), diagnosed in the postnatal test after having GD in...
    Thread by: Blessedarethecheesemakers, Apr 24, 2015, 33 replies, in forum: Low-carb Diet Forum
  17. Blessedarethecheesemakers
    Post

    Insulin load index / most ketogenic foods

    That was fascinating - thanks so much for posting it.
    Post by: Blessedarethecheesemakers, Apr 19, 2015 in forum: Low-carb Diet Forum
  18. Blessedarethecheesemakers
    Post

    What have you eaten today?

    B: 2 boiled eggs, coffee with cream. L: roast chicken, portion of roast potatoes in goose fat (I can resist any roast potatoes except my own),...
    Post by: Blessedarethecheesemakers, Apr 19, 2015 in forum: Low-carb Diet Forum
  19. Blessedarethecheesemakers
    Post

    What have you eaten today?

    Susikav I have a device called the Betty bossi veg twister and it has 2 settings one of which is spaghetti and one which is more like tagliatelle....
    Post by: Blessedarethecheesemakers, Apr 18, 2015 in forum: Low-carb Diet Forum
  20. Blessedarethecheesemakers
    Post

    What have you eaten today?

    Yesterday: B: scrambled eggs with onion, cheese and mushroom. L: pizza express aubergine mezalane, 1 glass white wine. D: home made (by my...
    Post by: Blessedarethecheesemakers, Apr 18, 2015 in forum: Low-carb Diet Forum
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