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@Charks Well done on your hard work. It has paid off nicely, and yes, you are in for the long haul now, but you know how to do it, and obviously...
this is why my mugs are 650mls (or more). Same with cold drink tumblers. I simply cannot be bothered with the endless trips for refills......
Glad to see you again @madusmacus and hope you are well (except for the stroke). Hope it hasn’t affected you too badly?
dawn phenomenon is something that escalates more and more for T2s as their blood glucose control worsens. Then, when they get thing under control,...
@Tannith You are very selective in the information you cut and pasted, aren't you? If you think that the section you quoted was the main takeaway...
See my post #11 above
Hi and welcome to the forum, I absolutely appreciate your frustration, and totally agree that no one should be patronised by their doc. However,...
Sorry. Since it doesn't work for me, I have never been particularly interested in why some people think it is a good idea. Besides, you will...
@lucylocket61 Sorry to hear this latest blow. The good news is that with the diagnosis, you will get regular monitoring, and there is a v well...
I suggest that you try different exercise times and intensities to see which suit you best, and which best fit in with your daily schedule and...
Aw, thanks. :) Although the whole lycra/bootcamp image nearly put me off my brekkie. Never got THAT memo. Going back to bed now, with my teddy...
@captaintom Your post doesn't say whether you are T1 or T2? It makes a big difference to whether you can tolerate the carbs in porridge, or not....
What a brilliant outcome! Congratulations and I hope your lung continues to improve and you generally feel better and better.
Hi and welcome, :) I have PCOS and RH but I have never been (or wanted to be) pregnant, so I cannot speak from experience on that side of things....
Ribs or omelettes from a Chinese Shashlik or dry tandoori from an Indian Shish kebab Half a roast chicken Fish and peel off the batter just...
Hi and welcome Tam, Glad our posts and threads have been helpful, and well done on making dietary changes that are helping. the think the short...
I agree with Antje. please do NOT try and diagnose/treat either Bells Palsy or a stroke. https://www.nhs.uk/conditions/bells-palsy/ If it is a...
Hi Everyone. this thread was created over 7 years ago, and clarky only posted twice and hasn’t been seen since. So I doubt if they will read your...
@woollygal i will be AMAZED if your doc provides you with a way to check ketones. The nhs provides the equipment to people at risk of...
No one HAS to shield. It is down to every individual’s personal choice (and circumstances). Also, the reason for people still being told to mask,...