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  1. SunnyExpat
    Post

    PHCUK Conference Videos

    I've never been there. But, according to the study, 'Tibetans are an ethnic group with a unique lifestyle characterized by a special local diet...
    Post by: SunnyExpat, Jul 24, 2016 in forum: General Chat
  2. SunnyExpat
    Post

    What is the best statin to take with type 2

    Let's keep it on this one, it'll no doubt help the op.
    Post by: SunnyExpat, Jul 24, 2016 in forum: Prediabetes
  3. SunnyExpat
    Post

    What is the best statin to take with type 2

    Yes, saturated fat does me as well. And I'll avoid processed meat like the plaque. Maybe it'll improve your cholesterol as well?
    Post by: SunnyExpat, Jul 24, 2016 in forum: Prediabetes
  4. SunnyExpat
    Post

    What is the expected blood sugar reading if a diabetic uses a severe Atkins diet?

    I would guess the op is, why did you bring it 40 up as a problem, if it's your personal target as well?
    Post by: SunnyExpat, Jul 24, 2016 in forum: Low-carb Diet Forum
  5. SunnyExpat
    Post

    What is the expected blood sugar reading if a diabetic uses a severe Atkins diet?

    40 is actually 5.8%, and the tolerance, and personal hemoglobin means you could actually be over, so you may need to re-assess your own targets....
    Post by: SunnyExpat, Jul 24, 2016 in forum: Low-carb Diet Forum
  6. SunnyExpat
    Post

    What is the best statin to take with type 2

    What sort of fat do you eat? I find saturated fat raises my cholesterol badly, particularly the LD, which contributes overall, possibly that is...
    Post by: SunnyExpat, Jul 24, 2016 in forum: Prediabetes
  7. SunnyExpat
    Post

    12 Foods to Eat Every Week - Sunday Times

    At least leaving the walnuts out won't bother me. Awful things.
    Post by: SunnyExpat, Jul 24, 2016 in forum: Food, Nutrition and Recipes
  8. SunnyExpat
    Post

    Gastric band

    All the best, I really hope you get it sorted, and find the best solution for you personally!
    Post by: SunnyExpat, Jul 24, 2016 in forum: Type 2 with Insulin
  9. SunnyExpat
    Post

    What is the expected blood sugar reading if a diabetic uses a severe Atkins diet?

    Below 6 is normal, why would you be disappointed with a normal response? http://www.diabetes.co.uk/what-is-hba1c.html
    Post by: SunnyExpat, Jul 24, 2016 in forum: Low-carb Diet Forum
  10. SunnyExpat
    Post

    What is the best statin to take with type 2

    I researched it, and actually found 20mg Atorvastatin worked well, with no side effects. If there a reason why you would prefer a different one?...
    Post by: SunnyExpat, Jul 24, 2016 in forum: Prediabetes
  11. SunnyExpat
    Post

    Diet control

    You need to see your doctor. They have a lifetime of experience, and they will give you the tools you need to bring your BG down. After that...
    Post by: SunnyExpat, Jul 24, 2016 in forum: Diabetes Discussions
  12. SunnyExpat
    Post

    PHCUK Conference Videos

    We're responding to a previous request in this thread, so possibly you need to address the poster we're replying to, not us. I'm sure as a...
    Post by: SunnyExpat, Jul 24, 2016 in forum: General Chat
  13. SunnyExpat
    Post

    The Results Are In!!

    'But not all anemias will lower HbA1c levels. Both iron deficiency anemia and pernicious anemias, for example, are associated with a longer RBC...
    Post by: SunnyExpat, Jul 23, 2016 in forum: Success Stories and Testimonials
  14. SunnyExpat
    Post

    The Results Are In!!

    No, anemia is low red blood cell count. Depending on what has caused the low red blood cell count, (anemia), as the reference will explain, it can...
    Post by: SunnyExpat, Jul 23, 2016 in forum: Success Stories and Testimonials
  15. SunnyExpat
    Post

    Obesity Is Not Your Fault!

    And the reverse as we often see. 'I can't lose weight, any diet puts me into starvation mode/thrifty gene/yoyo dieting etc, so nobody should'...
    Post by: SunnyExpat, Jul 23, 2016 in forum: Food, Nutrition and Recipes
  16. SunnyExpat
    Post

    Eating High Carb Low Fat, an alternative?

    I'm sure we'll all be wishing you well, and will be interested to see what your levels will be like after a few months of your diet, and when...
    Post by: SunnyExpat, Jul 23, 2016 in forum: Vegetarian Diet Forum
  17. SunnyExpat
    Post

    Obesity Is Not Your Fault!

    It's unfortunate at least. But, and a big but. You will never stop them getting diabetes, or obesity, or both, as you say, it is entirely out of...
    Post by: SunnyExpat, Jul 23, 2016 in forum: Food, Nutrition and Recipes
  18. SunnyExpat
    Post

    What does the UK leaving the EU mean for us?

    If I ring any customer services now, if I get a bloke, I hang up, and redial until a woman answers. And that's based on experience, not prejudice.
    Post by: SunnyExpat, Jul 22, 2016 in forum: Ask A Question
  19. SunnyExpat
    Post

    The Results Are In!!

    Not true, read http://journals.aace.com/doi/pdf/10.4158/EP161209.CO It varies depending on what causes the anemia. Many will give a low Hba1c.
    Post by: SunnyExpat, Jul 22, 2016 in forum: Success Stories and Testimonials
  20. SunnyExpat
    Post

    The Results Are In!!

    That's interesting, as I remember you had at least a steak then, and possibly other sources of saturated fats? So its possible the week of food...
    Post by: SunnyExpat, Jul 22, 2016 in forum: Success Stories and Testimonials
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