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Post
feeling bad on 72 hrs fast

Thanks for that reply. Never thought about Keto flu although have heard of it. I did feel rubbish, lethargy, tired. Never hungry though. I now...

Post by: Fuggs, Oct 21, 2020 in forum: Fasting
Post
feeling bad on 72 hrs fast

Aha..I wasn't aware of that, never heard of it. That explains a lot. I am going to go full keto and if I can stay around five I will be happy....

Post by: Fuggs, Oct 21, 2020 in forum: Fasting
Thread
feeling bad on 72 hrs fast

Because my blood sugars were gradually creeping up past 6 over the last few months I decided to go on another 72 hour water fast to get my...

Thread by: Fuggs, Oct 21, 2020, 6 replies, in forum: Fasting
Post
I blame McDonald’s

I know push-ups tend to scare everybody but you don't have to do flat push-ups to start with you can start on your knees if you want all the best...

Post by: Fuggs, Mar 20, 2019 in forum: Diabetes Discussions
Thread
Fasting insulin levels

Hi all Having been concerned about my blood glucose being all over the place I did a 16 hour fasting insulin level blood test. My blood glucose...

Thread by: Fuggs, Mar 19, 2019, 0 replies, in forum: Blood Glucose Monitoring
Post
Confusion about reversing diabetes

Seems mercury inhibits chromium and magnesium which creates problems with insulin transport. Bit...

Post by: Fuggs, Jan 31, 2019 in forum: Type 2 Diabetes
Post
Confusion about reversing diabetes

You may well be able to blame your fillings, if they are mercury. (Amalgam) Research it...seems true...

Post by: Fuggs, Jan 31, 2019 in forum: Type 2 Diabetes
Post
Confusion about reversing diabetes

Read a fascinating book about amalgams, called amalgam illness, by Andrew Cutler, and the link to diabetes. In that it so screws up your mineral...

Post by: Fuggs, Jan 31, 2019 in forum: Type 2 Diabetes
Post
I blame McDonald’s

Hey dont worry, dont beat yourself up about it, we all do it, did a similar myself, 17.4 Mmol..... half hour on weights, or even simple push ups...

Post by: Fuggs, Dec 5, 2018 in forum: Diabetes Discussions
Post
Type 2 Help - fallen off the wagon

Check your magnesium levels. Low ones can cause carb cravings. Also check out whole plant food diet, Colin T Camblell.

Post by: Fuggs, Oct 30, 2018 in forum: Ask A Question
Post
What have you eaten today?

Well I've gone from low carb high fat 2 Dr John McDougall high carb low fat. The reason I change from low carb high fat is my triglycerides...

Post by: Fuggs, Sep 29, 2018 in forum: Low-carb Diet Forum
Post
Fallen off the wagon!

I'm a little puzzled why you recommend so much fruit when it's high in fructose and starches which go against the ideology of curing diabetes....

Post by: Fuggs, Sep 7, 2018 in forum: Weight Loss and Dieting
Post
Lchf Bg Rising

Logically IF you haven't changed something, then something else has. Have you had dental work, amalgam fillings? something you dont necessarily...

Post by: Fuggs, Jun 19, 2018 in forum: Type 2 Diabetes
Post
Prof Taylor on BBC4 soon this lunchtime

My idea of eat less is Dr Jason rings protocol....

Post by: Fuggs, Jan 6, 2018 in forum: Diabetes Discussions
Post
Type 2s: What have you eaten today?

3 tasters of bacon 2 eggs 3 tomatoes 5 mushrooms and some black pudding. Fried on coconut oil That will last me 24hrs.

Post by: Fuggs, Nov 20, 2017 in forum: Type 2 Diabetes
Post
Nerve Neuropathy a suagr rush?

I have done a lot of research in all areas Johnny so you will no doubt have seen my name come up but I am aware that others have pinched it now so...

Post by: Fuggs, Nov 19, 2017 in forum: Type 2 Diabetes
Post
Nerve Neuropathy a suagr rush?

Johnny. Its good you've seen that video he has plenty like that on YouTube and it really is a paradigm shift for the way we have looked at and...

Post by: Fuggs, Nov 17, 2017 in forum: Type 2 Diabetes
Post
Nerve Neuropathy a suagr rush?

Unfortunately I think you may be right there is a distinct Association between overweight and shall we say slothfull living. I was watching the...

Post by: Fuggs, Nov 16, 2017 in forum: Type 2 Diabetes
Post
Nerve Neuropathy a suagr rush?

Johnny, you just got me thinking because I don't think I had this neuropathy problem when I was at a lighter weight. I have put on 5 kilos or 10...

Post by: Fuggs, Nov 16, 2017 in forum: Type 2 Diabetes
Post
Nerve Neuropathy a suagr rush?

I had shingles years ago I certainly wouldn't want them again so I really sympathize with what you're going through it is such a painful...

Post by: Fuggs, Nov 16, 2017 in forum: Type 2 Diabetes

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