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An update...Thank you everyone for your words of encouragement and non judgement. I am the type of person that can really beat myself if I feel I...
Yes @lucylocket61 you are right! I think part of it is, I can control most of my intake in the week i.e no sugar, mainly proteins with some veg...
@Goonergal Yes I had a sort of food list from back in the day, i think I've kind of turned into a bit of a rebel as I cannot seem to stick with...
Thank you @DCUKMod and everyone else that has replied to the thread, one day at a time I guess and I have some ideas going forward i.e. forward...
Yes I see that now that I have to look at it as a lifestyle
@bulkbiker my longsuffering husband bless him is low carb and what I noticed is that he tries to stay consistent almost waiting for me to rejoin...
And that is it @SaskiaKC I lost interest in the foods. Its not that they were not enjoyable, they were but I struggled a bit eating more fat than...
Thank you, it always seems harder on the second, third, forth go around probably because of the knowledge that it can be done and I let it slip....
That was exactly my problem! The treats became regular habits and comfort food until they became out of hand, now that I have cut them back out...
Sorry to come back posting after so long with negativity, I have no where else to go and feel helpless. I was diagnosed in 2016 as T2 and...
I hope maybe someone can share some encouragement. I am so confused and not even sure what I'm confused about. In 2016 I was diagnosed T2 and...
Lol I love the prison analogy as well as the carbohydrate intolerant description! I so hope I can continue on this path, I aim to anyways
Yes indeed @Pipp she has had a long medical road but is doing very well which allowed me time to concentrate on myself. I have managed to shift 3...
Thanks guys, I appreciate the support of this forum I couldn't have done it without the advice here. I'll still be lurking in the food forums and...
Hi all I haven't been on here for a while but still read the posts for encouragement and inspiration. I've continued following the lchf lifestyle...
So many wonderful ideas in this thread thanks so much guys. I will need to try out some of these recipes:)
My baby now nearly 2 was born 10lb 4oz, there were collisions giving birth, she became stuck and ended up with nerve damage. It is diabetes that I...
Thank you will look it up
So I've been feeling really under the weather for the last few days. I assume that my usual dose of covonia is out. Are there any effective...
Another ecig user here, been using them for the last two years and finally quit cigarettes 7 months ago. I also make my own liquid as it is more...