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  1. Ponchu
    Post

    Cholesterol -statins- high ldl

    I finally assented to the pressure from administrators and filled the prescription. I did not want to be labeled “against medical advice” or be...
    Post by: Ponchu, Mar 12, 2019 in forum: Diabetes Discussions
  2. Ponchu
    Post

    Well this isn't good news....

    I wonder if the high cholesterol exclusion is due to the health benefits.
    Post by: Ponchu, Mar 11, 2019 in forum: Diabetes Discussions
  3. Ponchu
    Post

    Lack of muscle strength - what could I be doing wrong?

    Hey, you’ll find an answer! Hang in there. If you don’t mind a suggestion: Do some research on the aspirin a day. I was also on it to thin...
    Post by: Ponchu, Mar 10, 2019 in forum: Type 2 Diabetes
  4. Ponchu
    Post

    Do I really have to take Statins?

    Enabling? Perhaps. But being shown the door would be impactful...for a long time.
    Post by: Ponchu, Mar 9, 2019 in forum: Diabetes Discussions
  5. Ponchu
    Post

    So, I’ve been told I must see a dietician..

    I love the expression, “Eat to nourish your body.” It’s new to me and is been a real eye opener.
    Post by: Ponchu, Mar 9, 2019 in forum: Diabetes Discussions
  6. Ponchu
    Thread

    Gylcimoc Index

    https://www.michaelwest.com.au/the-low-gi-label-sound-science-or-a-ploy-for-product-promotion/
    Thread by: Ponchu, Mar 5, 2019, 9 replies, in forum: Type 2 Diabetes
  7. Ponchu
    Post

    Early March 2019 - Group Fasting Support

    Here’s a tip; Choose your words with consideration. “I’ve done nothing more” than 16 hours. If you maintain such a healthy habit as 12-16...
    Post by: Ponchu, Mar 4, 2019 in forum: Fasting
  8. Ponchu
    Post

    Do I really have to take Statins?

    We go to different health care centers. My doc is sympathetic. Administration is not. $$$$
    Post by: Ponchu, Mar 4, 2019 in forum: Diabetes Discussions
  9. Ponchu
    Post

    Do I really have to take Statins?

    I can refuse them, be labeled “against medical advice”, which could impact life insurance but mostly? I’d end up being shown the door.
    Post by: Ponchu, Mar 2, 2019 in forum: Diabetes Discussions
  10. Ponchu
    Post

    Type 2 Is there a best time to test for Ketones?

    It does & thank you The two uses I would like is 1. Weekly testing (can’t due to time sensitive expensive strips) 2. Occasional concern...
    Post by: Ponchu, Mar 2, 2019 in forum: Ask A Question
  11. Ponchu
    Post

    Santa Clause T2 Diabetes!

    Read much here, question everything and my prediction is you move to a lifestyle of eating the polar opposite of what politicians have advocated w...
    Post by: Ponchu, Mar 2, 2019 in forum: Newly Diagnosed
  12. Ponchu
    Post

    Weight Watcher getting crushed by Keto

    Food Industry Pharma industry Health Care industry Diet Industry Regulatory job security American Diabetes Association American Heart...
    Post by: Ponchu, Mar 2, 2019 in forum: Diabetes Discussions
  13. Ponchu
    Post

    Lost 20kg so far (40 pounds) . My experience.

    1. Congrats 2. What you’ll next learn will be very exciting. You’ll drop weight by eating more.
    Post by: Ponchu, Mar 1, 2019 in forum: Low Calorie Diets
  14. Ponchu
    Post

    LCHF and Statins

    So sad. I gave up guitar, finally, in 2013..I had been taking video lessons for years and was pretty good. Arthritis in my left hand was too...
    Post by: Ponchu, Mar 1, 2019 in forum: Reactive Hypoglycemia
  15. Ponchu
    Post

    Santa Clause T2 Diabetes!

    Merry Christmas..,right? The gift may be catching it now. Those were scary numbers. You could have incurred some serious damage. With your...
    Post by: Ponchu, Mar 1, 2019 in forum: Newly Diagnosed
  16. Ponchu
    Post

    Nutritional Ketosis

    I so agree about “knowing.” I wish I didn’t but the heavy price is likely something this stubborn “@&$)( needs.
    Post by: Ponchu, Mar 1, 2019 in forum: Ask A Question
  17. Ponchu
    Post

    Type 2 Is there a best time to test for Ketones?

    Hashtag me too With 20 grams of carbs daily or less, I can run from .3 to .8 routinely. GKI can show “out of Ketosis” too. (Above 9) Whole...
    Post by: Ponchu, Mar 1, 2019 in forum: Ask A Question
  18. Ponchu
    Post

    Dry Eyes and Diabetes

    About two months of LCHF and my dry eyes (itching burning in am, but using solution during the day) and gum disease resolved. No doctors advised...
    Post by: Ponchu, Mar 1, 2019 in forum: Other Health Conditions and Diabetes
  19. Ponchu
    Post

    Weight Watcher getting crushed by Keto

    I think they’ll push a “Keto line” with hidden sugars & artificial laboratory sweeteners. In a few years, there will be a class action law suit...
    Post by: Ponchu, Mar 1, 2019 in forum: Diabetes Discussions
  20. Ponchu
    Post

    Weight Watcher getting crushed by Keto

    It’s been a growth stock for good reason
    Post by: Ponchu, Mar 1, 2019 in forum: Diabetes Discussions
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